Quite possibly the cutest ever White cane user. Mr. Independent will be taking himself off to nursery next month.

Circumstances out of my control meant I withdrew from racing the world champs today compounding an awful week in Rio. Currently it’s very raw as I don’t know the impact this will have on selection for the paralympics. I desperately hope I will get the chance to defend my title

The Paracycling World Championships begin in Rio today. So it was brilliant to catch up with the legendary ⁦Neil Fachie OBE⁩ and ⁦Lora Fachie OBE⁩ a few weeks ago, with their interview going it today. Good luck to all the athletes!

Today is a first! Team mates on the bike as well as off Neil Fachie OBE

✊🏼✊🏼✊🏼

Strength is not just physical
It might be for a partial squat but 1 year ago I never thought I could lift 3x bodyweight
For all #women feeling like they are carrying too much weight on their shoulders mentally or physically you are #Stronger than you think #InternationalWomensDay

Can you sled push your coach? Yes. Yes I can sled push my coach! #Strong #StrengthGoals #MumStrength

Two years ago when I won my first 1 km time trial national title I was five weeks pregnant. Only seems fair that this time, even though I did it without him he should get to try the jersey on for size. #TrackChamps British Cycling

Our first national champions of the weekend are Lora Fachie OBE and Corrine Hall with a scorching time in the WB Kilo TT! 🔥

#TrackChamps

And like that, my tiny baby is 15 months old! I’m so proud of the strong, adventurous, funny little boy you’re turning into.

2023 I’ve achieved so little yet so much.felt so happy yet so sad,so alone yet so complete,a failure yet so strong. I wasnt prepared for the emotional rollercoaster of being mum and elite athlete. it’s been ajourney. I end the year feeling more positive than I started it

Thank you to everyone who sent messages cards and gifts for Fraser’s birthday. We’ve all had a fantastic day. After all, you’re only one once.

1 week until my 100mile blindfolded run to raise awareness for visually impaired people and money for St. Vincent's School Please come and support in Sefton Park on 3rd/4th Nov. justgiving.com/page/100mileru…

Birthday celebrations part 1. Can someone please explain how my little baby is nearly one?

We are now officially the Fachie OBE’s Neil Fachie OBE

A real honour to receive our awards from Princess Royal at Windsor Castle yesterday, surrounded by our family.

Fraser was not able to join us at the ceremony, but he still had a wonderful day!

Who would’ve thought doing the washing would be so much fun! I’m not sure what state our clothes will come out though

Park fun with my boy. It’s like it was designed for us. Although I’m not sure which way round is the safest.

Are you blind? Do you have a visual impairment? Ever dreamt of competing in a Paralympic Sport?

Discover your Paralympic Potential at a come and try day in Autumn 2023!

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#BeTheFuture

Taking part in sports activities can be a great way to have fun, keep fit and socialise at university.
Would you like to know how different sports can be made accessible for people who are blind or partially sighted?
You’re in the right place 👇
bit.ly/3S3LXID

Fraser has found Tai’s water bowl. I guess we new this day was inevitable Neil Fachie OBE