My new cookbook arrived with healthy recipes that include lots of heart healthy and anti inflammatory Mediterranean ingredients. Check out Sharp HealthCare article on 5 ways to add Mediterranean ingredients to your breakfast! sharp.com/health-news/ad… #SharpShares #healthyeats

When “June Gloom” is late, my work breaks include a walk to a good beat and switching on my activity tracker - just two ways to update your regular walk! Check out the other 5 here: sharp.com/health-news/7-… #SummeratSharp #SharpShares #walks #workbreaks

Thank you Sharp HealthCare for providing such a beautiful space to practice my mindfulness today on break! Used the 7/11 tactic from this amazing article that shares 3 mindful practice exercises. sharp.com/health-news/ta… #mindfulness #SummeratSharp #SharpShares #meditation

Talking to your teen about suicide: bit.ly/2y5Ki0s

So happy to be a part of Sharp and ready to be inspired today at #Allstaff18

SMMC in the house! Love spending time with the crew. #allstaff18

Phone visits for all SRS docs! That’s amazing - I can’t wait to try it out! #Allstaff18

Thank you so much for our special gift! #Allstaff18

We will miss you, MIKE! 😭#Allstaff18

Hilarious! That’s some serious make-up action. #Allstaff18

Loved this post! My 3 would be: (1) Your oldest friend is not always your best friend. (2) Drinking alcohol can be fun, but you don't need alcohol to have fun. (3) Exercise doesn't only help with the physical, but is super beneficial for your mind and soul #SMV10YEARCHALLENGE

Rain won’t stop us! #FriarFaithful

Let’s go Padres! #friarfaithful

Let’s go Padres! #FriarFaithful

You got this Padres! Homeeee run!!!!!!!! #FriarFaithful #Padres

Planning my upcoming trip to San Diego- staying at Humphreys Half Moon Inn. A perk for friends & family: flip.to/r/apjya Humphreys Half Moon

Sad to say, I think Southwest Airlines is tricking us all. They offer amazing flights, get you to purchase, then change/cancel/delay when you could have just gone with another airline. I usually love Southwest Airlines & have been disappointed the last few times flying with them.