Remember to focus on your achieving your goals for the week and don’t forget to prioritise your wellbeing along the way. 🫂🌻 #SeptemberGoals #WellnessJourney

To mark World Suicide Prevention Day on Tuesday 10 September 2024 @Touchstone_Sept has put up a series of events to raise awareness and take action to prevent suicides. Join us in our community walks and talks across West Yorkshire. touchstonesupport.org.uk/world-suicide-… #WSPD2024 #Leeds

Only 6 days left to join our Low mood group course where we'll be using therapy and Islamic faith to guide you to wellness. Don't miss out on this amazing opportunity to improve your wellbeing. Sign now in the link below! leedscommunityhealthcare.nhs.uk/our-services-a… #WellnessJourney #Wellbeing

We'll be teaming up with our colleagues Touchstone for World Suicide Prevention Day to #ChangeTheNarrative in Leeds! Join us for talks and walks in the local parks. Let's raise awareness and support each other. 💙 Find out more: touchstonesupport.org.uk/world-suicide-… #WSPD2024 #Leeds

Do you experience sudden episodes of intense fear that can trigger physical reactions such as feeling hot, sweaty or dizzy? If so, register for our ‘Managing Panic’ webinar to learn new tools and techniques to stay calm during stressful moments. leedscommunityhealthcare.nhs.uk/our-services-a…

10 September is World Suicide Prevention Day with the theme ‘Changing the narrative on suicide.’ 🎗️ In Leeds, Touchstone will be holding community walks across the city to help raise awareness. Visit the 🔗below for more info. touchstonesupport.org.uk/world-suicide-… #WSPD2024

Join us mark World Suicide Prevention Day to #ChangeTheNarrative around talking about suicide. 🎗️💚 Leeds Mental Wellbeing Service will be at the Leeds Markets on 12 September 2024. Come over and chat with our team to see what support we offer! #WSPD24

Feeling down or alone is tough, but you're not alone. Here are some crisis numbers in Leeds, sending a clear message that help is available. You are not alone! Click the link in our bio to learn more. #WSPD2024 #LeedsSupport

Are you looking for a rewarding new role? We are hiring: ➡️Equality, Diversity and Inclusion Manager for our Leeds Mental Wellbeing Service (LMWS) team: touchstonesupport.org.uk/vacancy-equali…. Deadline 22nd Sept. ➡️Administrator for our Wakefield CET team: touchstonesupport.org.uk/vacancy-wakefi…. Deadline 22nd Sept. #WestYorkshireJobs

Struggling with your mental health in Leeds? Leeds Mental Wellbeing Service (LMWS) is here to help! We support students aged 17+ in the city. If you need help, just reach out. You can refer yourself, chat with a health professional or see your GP. You’re not alone! leedsmentalwellbeingservice.co.uk

Anyone in a mental health crisis can now call 111 and receive support from trained mental health professionals. Deaf people can access 111 in British Sign Language through SignVideo by Sorenson and finally get access to mental health crisis lines. signvideo.co.uk/nhs111/

Hello Leeds, as we gear up for autumn, here are some wellbeing reminders for you. Try a new book 📚, take a break ☕, focus on little steps 🚶, and remember to relax and be kind to yourself. 🍂 #SelfCareSeptember #Autumnvibes

It is the start of a new week, embrace the cracks in your journey – it is where the light shines through! 🍂🌻 #SelfCare

On Thursday, 19 September, our sleep well workshop will be exploring the relationship between your wellbeing and sleep. We will share some useful techniques for managing and improving unsettling sleep patterns. Click on the link below for more information: leedscommunityhealthcare.nhs.uk/our-services-a…

Great engagement stall at Leeds Beckett on Monday! We'll be popping up across some of the universities in the coming weeks, come and say hello and learn about the incredible support we offer to support your mental wellbeing here in Leeds. #WellnessJourney #Leeds

Our Improving Low mood course using Islamic faith is running Tuesday, 24 September at 12.30 at Hamara Centre. If you are interested in knowing more about the session, speak to our CBT Therapist, Ruqayyah if this will be good for you. See you there. Speak to us on 📞 07484910934.

Are you struggling with your wellbeing? Talking Therapies can help you with a range of therapies that can help support you, and can also provide a translator if English is not your first language? To find out more visit our website using the 🔗 in our bio. #TalkingTherapies

Want to help someone open up? Here are a few tips: 1. Ask how they are doing 2. Don’t be afraid to ask how they feeling? 3. Listen without judgement 4. Let them know there is always help available For more information: samaritans.org #MentalHealthSupport

Exciting opportunity alert! We're on the hunt for a Primary Care Mental Health Support worker. Closing date is 6 October. Apply now and be part of something truly rewarding! 🌈 #MentalHealthSupport #ApplyNow #LeedsJobs