A new reason to work out in the morning: it builds confidence to overcome obstacles. On days when people exercise before work, they’re more engaged and less exhausted. They see tasks as challenges to conquer rather than threats to avoid. Early wins boost energy and efficacy.

It’s been awhile since I’ve cleaned out the tennis bag

Sunset hike in foothills

La Luz hike.

Continuing our UNC to UNMH tradition!

Day trip to a Chacoan outlying community. I didn’t get great perspective pics. But basically we were on top of that mesa in the third pic. #NewMexico

Learn about UNMH pharmacy residencies!

Fall run.

Learn about UNMH Pharmacy PGY1 residency tomorrow evening !

How to give feedback without being a jerk: 1. Be a coach, not a critic. Aim to help, not attack. 2. Don't assert opinion as fact. You're sharing your subjective reaction, not the objective truth. 3. Be honest, not brutal. Be direct in what you say, but kind in how you say it.

So well written

The bolo ties….

Happiness is not about reaching your goals. It's about aligning your goals with your values. Progress without purpose is empty. Achievement without impact is fleeting. Success is most rewarding when it serves the people and principles that matter to you.

People are more open to constructive criticism when it’s clear that you believe in their potential and care about their growth. link.chtbl.com/RTAdam

He is going to conduct the next interview session.

Narcissistic leaders are threatened by talent. They want to be the smartest person in the room. Humble leaders are drawn to talent. They surround themselves with people who make them smarter. Great leaders grow talent. They strive to make everyone in the room smarter.

Nice job Angela and Allison!

No wonder I always want to be by some water!

Ok this clip about navigating the American Healthcare System from the recent South Park ozempic special (which was brilliant) needs to be the opening of every healthcare conference panel

Shame is not an evidenced based teaching method. ❌ My favorite thing to tell rotation students as a new preceptor: “I might ask you questions to explore your understanding. My goal is never to belittle you, it’s to explore gaps in knowledge so we can fill them in together.”