Historic gold for Tomi Roberts-Jones at the Commonwealth Youth Games! 🥇 "I can't believe I'm Commonwealth Youth Games Champion." 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Read more here ➡️ bit.ly/3P0nLYJ #tîmcymru #Trinbago2023

My excellent team SuperheroSeries this year! It was great to be back in person, catch up with so many wonderful lovelies & watch so many people outdoors and being active. Owen & Harry were fantastic on the bike and the run. I did the swim for the 1st time.

Congratulations to the Lionesses on reaching the World Cup Final on Sunday. We have a signed England #Lionesses shirt to auction off for the Panathlon charity... See here uk.givergy.com/Panathlon2023/… Auction closes 27 August. Good luck England!

3⃣8⃣ medals over 7⃣ unforgettable days 🤩 Catch TV highlights of the #Manchester2023 Para Swimming Championships on Channel 4 at 8⃣:3⃣0⃣AM, Sunday 20th August 📺⏰ 💻: bit.ly/C4-mcr23 📸: Sam Mellish / World Para Swimming

Tables are now available to purchase for this years We are Disability Sport Wales Charity Gala Dinner! If you would like to be involved in the dinner or for further details on table bookings, please get in touch - [email protected] #charitydinner #dsw

What are you most excited about for the Paralympic Games next year? 🔥 #OneYearToGo | #C4Paralympics | #Paris2024

Tickets for the Paris 2024 Paralympic Games go on sale on the 9th October. More info below: ⤵️ #OneYearToGo #Paris2024 #Paralympics paralympic.org/news/paris-202…

What. The. Actual!? Who even lives in a headspace where such ableism gets entertained!?

Needs are needs. Everyone has them and there is nothing “special” about them.

🚨NEWS🚨 Panathlon’s impact grew by a stunning 20% last academic year with a record 62,981 pupils with disabilities and special needs taking part in our sporting programmes. Read how we achieved the biggest participation figures in our 27-year history: shorturl.at/bmDP2

We’ve been nominated for an INTERNATIONAL EMMY! With Whisper Cymru + our friends T+W This is for Two Sides, a 3-part doc series on the 2021 British & Irish Lions tour British & Irish Lions & Springboks More: bit.ly/46dvUil #MakeItHappen #EntertainmentIsEverything

Set a reminder! 📆 Tickets for the Paris 2024 Paralympics go on sale on Monday 9th October! 🎫 paralympic.org/news/paris-202…

We have had a fantastic evening celebrating the aspiration, application and achievement of our pupils! A huge thank you to the inspirational Liz Johnson who had our guests amazed by everything she has achieved in her life. #thebrynmawrway 🏆🏅

It was a pleasure to be the guest speaker Brynmawr Foundation School ‘s Celebration of Achievement evening yesterday. Many success stories from the school’s last academic year! The future is bright for these students & the wider school community #Aspiration #Application #Achievement

Worthy winners and a joy a to present the golden hearts along side the first class David Clarke OBE, PLY🇪🇺🇳🇱🇬🇧

2 hours on hold Department for Work and Pensions PIP line already today and when I did finally get through they cut off and didn’t even call back. So, started the process again and then they cancelled the call at 5pm - presumably because it is going home time? #terribleprocess

Question Adam Hills - if all of the blue badge parking is taken by vehicles not displaying a blue badge “because there was no where else to park”, is it ok for me to park in front of them “because there is nowhere else to park”!? #isitok

🏉Rugby fans can enjoy live descriptive commentary on tomorrow’s England v Wales Six Nations match! Well done ITV and Guinness GB for helping break down the barriers to blind and partially sighted fans enjoying the game. Find out more: itvmedia.co.uk/news-and-resou… #GuinnessM6N

Opening ceremonies… 200 days to go Paralympic Games Paris 2024 ✨🇫🇷 #youngones #london2012 #paralympics #paris2024

Dydd Gŵyl Dewi Hapus! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Happy St. David's Day! 🌼