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Whether or not you’re familiar with this poem it may help today. By the fourth line I’m always in pieces (especially just now) but the rest of these beautiful words are such a comfort. Wild Geese, Mary Oliver:

A very happy Christmas from ⁦The New Beacon⁩ to families, colleagues, OBs, friends, schools, the entire Sevenoaks community ⁦KentLive Sevenoaks⁩ ⁦KentLive⁩ ⁦BBC South East⁩ ⁦BBC Kent⁩ ⁦IAPS⁩ ⁦Independent Schools Council⁩ ⁦The Good Schools Guide⁩

Please join us for our final #SitTogether of this year - today at 11am. These #mindfulness drop-in sessions are intended to nourish, support and connect us with each other at the end of a very trying year. mindfulnessinschools.org/misp-sit-toget…

“It’s quite possible things will turn out far better than you could imagine.”

My wife’s parents sent this and it was too good not to share- taken today near Dumfries.

In need of a little #mindfulness? Join us at 11am every weekday for a free, 30min #SitTogether (mindfulnessinschools.org/misp-sit-toget…), or register for our free #SchoolsSitTogether taking place on 20th January at 12pm: mindfulnessinschools.org/schools-sit-to…

As we come towards the end of another week of #homeschooling here's a mindful minute watching waves. Research shows even just watching a video of waves can produce a 'reduction in the stress hormones epinephrine and cortisol' healingwaves.org.je/blue-mind/

We're loving these Monday #meditation classes with Flow Tunbridge Wells . The classes are either free or donation based (you decide!) and helps steady the mind during these challenging times. Every Monday at 6.30! #ourtowncares #flowtunbridgewells #tunbridgewells

Lots of talk around the return to school right now. Here's a link to my blog I wrote last year for schools listing pastoral considerations for this return, which is even more relevant after #Lockdown3 nicolastewart.org.uk/blog/459369854…

We invite the worldwide #education #community to join us in a series of free online daily #mindfulness practices, starting on Tuesday 6th April at 11am. Find out more and register here: mindfulnessinschools.org/misp-sit-toget…

First published chapter on the journey of #CATT in this book now available to order on Amazon: Using Image and Narrative in Therapy for Trauma, Addiction and Recovery. Pls share widely! amazon.co.uk/dp/1787750515/… ACT International & Luna Dr Karen Treisman, MBE, Clinical Psychologist Trauma Informed Schools UK Andrew Norris and thx JKP Books! 🤗

The beautiful moment when Labrador Himalaya comforts Herman who has Down Syndrome. Herman shies away from physical contact. Watch when the dog puts her paw on the boys shoulder as if to say, I love you, everything will be ok.

Super proud to be one of the authors in #BigBookWellbeing. It’s packed with loads of practical guidance every school can use written by a diverse range of incredible people. I have a FREE copy to GIVE AWAY. RT & share why you’d like it & I’ll add your name to the hat. Draw at …

Almighty #competition No.2! This week we are giving away the entire series of Capstone Classics! That's 20 classic, timeless books - in hardback. See pics below. We have 1 set to give away. Simply LIKE & RT this post and 1 winner will be picked on Friday. UK only. Good luck! #win

I will never vote for any party, or MP, who votes in support of these restrictions. RT if you feel the same way.

I’d just love to get married on 30th December. No big deal in huge scheme of things but would just love to know if it can happen?

Updated Attendance Guidance encourages prosecution and fines of families facing barriers to attendance. Undiagnosed children with SEND are particularly at risk. Time for positive action for SEND in Education. - Sign the Petition! chng.it/5XrYpWWJ via Change.org UK

10 Powerful Visuals About Psychology & Life 1. Life is all about perspective.