Squad! We're shining the spotlight on a remarkable story from The Hundreds' blog. Re-introducing Liz Beecroft, a psychotherapist and streetwear enthusiast who shares her journey and tips for coping with anxiety and depression. 💪❤️ Read the full story here:

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My psychiatrist at the end of our appointment: “Okay, it seems like the dosage is working. Is there anything else you want me to know” Me: “Um, the Sixers play tonight and if they win they go to the Eastern Conference Finals” Psychiatrist: *laughs* Me: “Okay bye”

Oh shit it’s national mental health provider appreciation day. Notes are cancelled.

I think the MSG Starbucks is trolling the Knicks…

Words can’t describe the disappointment I feel rn in Embiid and Harden

Today we highlight #MentalHealthAwarenessMonth by highlighting Key Lee 🖤 ‘s Annual #kickingthroughmentalhealth timeline takeover - today’s (first) choice is the Air Max 270 “In My Feels” by Liz Ridgway, LCSW 💚 - show me some Green Sneakers!

Last year Colin Ridgway and I got married and today our wedding got a feature on Green Wedding Shoes 🩷 greenweddingshoes.com/modern-long-is…

Made our first tee for MENTL.SESH ❤️🧠‼️ Reminding you to not compare your IRL to someone else’s URL bc social media is a bunch of bs 🫶🏻 mentlsesh.com 👈🏻 limited quantities left!

Harsh truths I know at 32 I wish I knew at 22. 1. Most of your friends aren’t really your friends. (a visual thread)

OFFICIALLY OOO FOR A WHOLE WEEK TO RELAX + CELEBRATE MY BIRTHDAY. ITS BEEN A LONG TIME COMING IM SO EXCITED TO RECHARGE ❤️‍🔥✨🧁🫶🏻🥂

32 trips around the sun 🎈

There's been so much tech innovation in the mental health space, yet so little has been focused on the providers that are actually delivering the care.

Liz Ridgway, LCSW joins this week’s episode of "Love Kicks?" as guest host 🔥 Another round of eBay's sneaker game show is out on YouTube, check out ep.3 now! 👀 #LoveKicks

Tobey had all of us running around the playground doin the Spidey hands like we were Spider-Man himself

Philly Philly Philly

Begging you all to stop using BetterHelp…. 🚮🚮🚮

"One thing I wish I knew when I was starting out was that it’s okay, and actually quite important, to find your niche of what you specialize in when it comes to private practice and therapy services." — Liz Ridgway, LCSW

Phillies magic number to clinch playoffs is 2

Where wisdom comes from mental health & wellness Chase Gotham Chopra @LizBCroft Devi Brown