I worked for 30 years as a social worker, therapist and crisis worker. I know the value of professional help. I also know the value of a kind word, a caring call or a shared coffee. Retweet this and then reach out to somebody. It can change everything.Please do it now.

I hope I am bear enough today. I am a bear.

Paw check: -Still fluffy -Still four of them -Still paws -Unless they had their names changed without saying -I hope I have been calling my paws the correct names -I should know their names -Please forgive me for disrespecting you, paws -Still smell like some berries I stepped on

Archie and Reggie sure have unrealistic bodies for guys not quite in 11th grade. #Riverdale

Watching Independence Day. How cute is wee little @maebirdwing ?!

I just accidentally kicked the patio table so of course I apologized to the man beaide me. #canadian

Even now 2 months since I last got up and went to work in the am, I am anxious before going to bed.

I think Gabi’s dad’s jar of coconut oil/cream beside his computer is what disturbs me most about #cheeronnetflix

Finally watching @TheNewsroomHB0 - “ Why did you turn into Ted Baxter?!” Made me laugh so much.

An old friend of mine is a doctor in the Midwest. She also heads up her county’s board of health. Tonight, she met for 2 hours with colleagues at the local hospital to discuss contingencies as the #COVIDー19 pandemic escalates. What she described knocked the wind out of me:

Quarantine day 6.

#HollywoodNetflix was ultimately like an episode of Glee without the singing. But better.

Worth reading for sure!

Tony McDade, a Black trans man, was shot & fatally wounded by a Tallahassee Police Department officer yesterday morning. He was misgendered in reports of his death by both police & media outlets. #TonyMcDade

“Stepping inside a mall...hasn’t happened in a minute” lol Gurdeep Ahluwalia

Cologne that repels unwanted paramours: McDonald’s Mop, Skidmark, DollarStore Off-Gassing, Fart-in-a-Car, Rotting Potatoes. #stinkaway

Getting some strong Harriet Tubman's outfit vibes from June tonight The Handmaid's Tale

Jon Bon Jovi Jealous Of Former Classmate Who Made It Out Of Jersey trib.al/ypd1Z4w

And the winner of the 2018 Red Maple Fiction Award is...​The Winnowing by ​Vikki VanSickle @vikkivansickle, Scholastic Canada​ ​#FestivalofTrees #ForestofReading #IReadCanadian

Thank you to all children, parents, teachers and authors for attending today’s #FestivalofTrees! Here are today’s #ForestofReading winners!