Belly breathing is a powerful activation tool of all your natural body functions. It helps you move from your survival mind mode to centerdness. Follow this basic exercise anytime you wish to relax, relieve stress… instagram.com/p/B_ho3ZWnb0S/…

Prayer time Prayer is the most powerful helping tool of all times. We remember that we are never alone and always loved. Start your day with a prayer or whenever you feel moved to. Allow God's love to envelope you… instagram.com/p/B_jPcE3npK5/…

Learn to be ok with change. In a changing world the illusion of control is becoming ever more evident to be just that, an illusion. The only true constant is change. Learn to be ok with change and you put yourself in… instagram.com/p/B_jneYKB8Fk/…

Belly breathing is a powerful activation tool of all your natural body functions. It helps you move from your survival mind mode to centerdness. Follow this basic exercise anytime you wish to relax, relieve stress… instagram.com/p/B_juVyVBXP-/…

Good day friends, let's take a moment to be mindful and set a positive intention: 1)Take in a deep breath 2)Acknowledge how you feel 3)Let go on the out breath of all the stagnant emotions and thoughts (repeat as… instagram.com/p/B_j7eqhB5GZ/…

Prayer time Prayer is the most powerful helping tool of all times. We remember that we are never alone and always loved. Start your day with a prayer or whenever you feel moved to. Allow God's love to envelope you… instagram.com/p/B_ltu1shK3J/…

Good day friends, let's take a moment to be mindful and set a positive intention: 1)Take in a deep breath 2)Acknowledge how you feel 3)Let go on the out breath of all the stagnant emotions and thoughts (repeat as… instagram.com/p/B_l7ONMBG97/…

Belly breathing is a powerful activation tool of all your natural body functions. It helps you move from your survival mind mode to centerdness. Follow this basic exercise anytime you wish to relax, relieve stress… instagram.com/p/B_mdJ6RBK0M/…

Join free event! Move forward from repeating patterns! facebook.com/events/4742525…

It has been a while since I have posted on here. God has a way of brining us back to our calling. Especially when we have moved forward. Love to you all!

If you got what you ask for, could you handle it?

When you know you are enough, you start to see others as enough.

Free class 😇facebook.com/events/4742525…

It's time to love who you are.

Join free class tomorrow on Facebook live,facebook.com/events/4742525…

Be beautiful, smile!

A little kitten found us 🌹❤🤗