🚨 MONDAY ALERT🚨 “Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.” - Michael Ely #liveathos #athos #mondaymotivation #startstrong

Understand how your muscles are ACTUALLY working with Athos! Taylor your programs to best fit your body to IMPROVE your quality of movement. Take the guess work out and use your own data. Questions? DM us or comment below! #liveathos #athos #movement #performance

Using Athos for your workouts can make the world of difference. Your body and training deserves the best. Treat it with the best to unlock your optimal performance. 🔗 Link in bio to get your gear. #athos #athoscoach #liveathos

Improve with... every rep, every set, every workout with Athos. Change the way you train with Athos and build a better human machine! Happy Friday! FRIDAY SALE 20% OFF Use discount code: FRIDAY20 #liveathos #athos #performance #trainhard #sportstech #sportsmedicine #emg

5 Single-Leg Exercises to Build Strength and Reduce Imbalances. 1. Single-Leg Stability Ball Leg Curl 2. Single-Leg Step-Up 3. Single-Leg RDL 4. Single-Leg Bulgarian Split Squat 5. Single-Leg BOSU Ball Glute Bridge #poweredbyathos #liveathos #athoscoach

🖥️ 👉 Are you a brilliant Sr Frontend Engineer? Join us to advocate for Frontend, translate product vision into software design, and possess the technical mastery to bring UI/UX to life. Apply for the remote Sr Frontend Engineer at rb.gy/yw3rn1 ⁠ #liveathos #athos

🤔 Differences in muscle function can derail your training efforts and create serious injuries. With Athos, you can track your imbalances and aim to keep them under 20%. 👉 liveathos.com ⁠ #liveathos #athos #fitness #goals #workout #training #exercise #muscle

"Failure is simply the opportunity to begin again, this time more intelligently." -Henry Ford 💯 Every rep, every set, every workout is an opportunity to move better and smarter. ⁠ Change the way you train 👉 liveathos.com ⁠ #liveathos #athos #strength #trainbetter

As humans, we perform a wide range of movements on a daily basis, including standing, walking, pushing, pulling, twisting, turning, etc. By improving your functional strength through exercises like pull-ups, you strengthen the relationship between your nervous & muscular systems.

Athos Post Set Card is back! 1. Overall Set Score: Did I do it correctly? 2. Imbalance and Movers Scores: What target did I miss? How do I improve this next time? 3. Details: Deep dive into data! How did I do one everything? Save 20% today! Discount code: FRIDAY20 #liveathos

Tune in!!

There is still time to get the world's best wearable for the athlete in your life! Order by December 20th and it will arrive in time to be under the tree. #workout #wearabletech #wearables #fashiontech #trainsmart #training

Happy Holidays from the Athos Family to yours! Get your favorite athlete gear and take 20% OFF and delivered by a Christmas (order by 12/20) CODE: HOLIDAY20

No gym, 🚫 no excuse! Athos can track your training and deliver insights to keep you progressing! ⁠ ⁠ Try our new 🔥 Athos Workouts🔥 included with the purchase of gear!⁠ Workouts:⁠Lower Body, Glute at Home, Core, Upper Body, Dumbbells ⁠Get 20% off with code HOLIDAY20⁠

It's the most wonderful time of the year and we want to make it even better! 🎁 20% OFF CODE: HOLIDAY20 🎁 Delivery by Christmas Place your order on liveathos.com #liveathos #athos #trainingsystem #giftforher #giftforhim

HOLIDAY SALE Order by December 20th for delivery by Christmas. Take up to 30% off on our website shop.liveathos.com DM or comment with any questions #liveathos #athos #holidaysale #wearabletech #smartclothing #performance #athometraining #workout #buildingbetterathletes

What tech is at the top of your list?⁠ 🎁 Athos Shirt⁠ 🎁 Athos Leggings⁠ 🎁 Athos Full Body Suit⁠ ⁠ Whichever you choose, they're all on sale at liveathos.com!⁠ We offer free shipping and delivery by Christmas if you order by 12/20.⁠ ⁠

Want to know how do performed during your workout or what you need the most improvement on? Athos Session Summary appears after each completed workout with insights on: ⭐ Overall Movement Score ⭐ Your Best Movement ⭐ Improvement Needed Movement Take 20% off Code:HOLIDAY20

Get your holiday gift at liveathos.com 🎁 Enjoy free shipping through 12/31! View our linkin.bio to shop one of this season's bestsellers. Code: HOLIDAY20 #liveathos #athos #holidaysale #wearabletech #performancetech #workoutapp #athomeworkouts