This video from Norwich City FC is the best bit of Mental Health Awareness I’ve ever seen… watch until the end.

Fun day for Mr Knowles! Nurse becks patch up to the rescue 🤣

Heartbreaking news 😫 #cysticfibrosis

Me too Barbara 🙋‍♀️

This weeks rugby injury cannot be fixed by nurse Knowles. A ? Ruptured bicep 😳 fun times 😳

Really positive, informative & reassuring parents evening yesterday! Thank you to our wonderful #cysticfibrosis team Leeds Children's Hospital they go above & beyond! Lovely to hear from, meet & support other parents too 💛 Cystic Fibrosis Trust

Are you thinking of performing at our open mic night? Get in touch with us and we can talk you through your special performance😁📲0113 887 2749 📧 [email protected] 🎟️Get your free tickets at 👉🏼ticketsource.co.uk/whats-on/leeds…

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Took Arthur to Lily’s parents evening…. Won’t be doing that again! He sneezed and actual snot landed on the teachers desk 🤢🙈covered every free bit of skin on show with a reward stamp & announced he needed a poo as we waited among about 50 other parents 🙈🤯#parentinglife

We have a 16 year old 🤯happy birthday Lily ❤️ super proud of the beautiful young woman you are ❤️ josh knowles #birthday #sweet16 #birthdaygirl

Tickets to Hamilton went down so well with Lily …. We had tears 😫😨❤️ #musical #Hamilton #birthdaygirl

Be mindful of your boot contents Becky when someone’s helping you …. Current contents lube & condoms 🙈

Half of my amazing team!!!!! 🖤🤍 #team

Fabulous opportunity to join my amazing team 🖤🤍 DM me if you want any further info or to chat about the role

Our GP has removed lily from my S1 now she’s 16, I can’t do her medication orders (there’s a lot of medication)😤surely this can’t be right? They’re not budging - anyone know if I can “make” them amend this? I understand she needs to learn & do this but 16 feels too soon 😨

Very proud of our girl! First job going well… kitchen work… happy as Larry with a wage and tips 🤪

Want to be part of an exciting, innovative team, working with the best partner agencies in the city & the most amazing people every day ❤️ 2 posts Lead prac & street outreach workers ⬇️ peoplekind.my.salesforce-sites.com/recruit/fRecru… peoplekind.my.salesforce-sites.com/recruit/fRecru… DM or ring me for info ❤️ Forward Leeds

Our girls pam smith 💚 #panto #peterpan #Dancer Bradford Playhouse #dancers

Northumberland 🩵🤍💚josh knowles our happy place!

I need this permanently for when people ask if “he’s friendly” yes people he is 🤣😀