It's the final day of our Big May Sale - last chance to get 40% OFF! Don't miss out - use code MAY40 at checkout. 👉 onepronutrition.com/shop #GoONEBetter

thegincooperative.com/gin-maker/gorg…

Happy 27th Wedding Anniversary to my Gorgeous Wife Lisa Reay Love you ♥️ instagram.com/p/CBCwG-FJkGi/…

Check out the link and get yourself a beautiful limited edition print 👇 and help to Blood Cancer UK beat blood cancer.

Alfie Boe to perform at Songs for Stan cumbriacrack.com/2020/07/07/alf…

Return of fans to Gillford Park carlislecityfc.co.uk/return-of-fans…

Happy 18th Birthday to my wonderful son . You make me proud x instagram.com/p/CGCnVC3JOdJ/…

1/ Chris Whitty today urged people to get a vaccine because he’s confident this will affect transmission and so help protect the vulnerable. Yet the Govt isn’t prioritising adults living with people with blood cancer, even though Covid is particularly dangerous for them.

Totally new to twittering. I'll be posting work in progress stuff, finished pieces and probably pics of the cats.

The Gorgeous Copa Gin Glass offer was really popular last time, so I’ve decided to do it again with a limited number available. When you buy a 70cl of Gorgeous Scottish Gin you will receive one free. The early bird catches the worm, so go go go!! gorgeousgin.com

Goals from Bobby Dixon and Oli Reay earned Carlisle City FC Official Development a 2-1 win over Newlaithes Fc who replied through Benn Atkinson

Happy 28th Wedding Anniversary to my Gorgeous Wife ❤️ instagram.com/p/CPuy2YGp3BQ/…

Also in the City side today at Threave Rovers FC was Oliver Reay oliver reay who has played through the ranks at our club since under 7s #youthdevelopment

Tonight's team sheet

Happy Birthday to my gorgeous wife x Lisa.reay.70 instagram.com/p/CaXImRlMnQI/…

#LecolCC Le Col Windy ride out to the Lakes !! New LC CC Kit 👍# RIDE FASTER . RIDE FURTHER .

I'm fundraising for Lymphoma Action. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ma…

Penrith AFC 1 Pickering Town 1 Oliver Reay Cumberland FA ⚽️ BBC Sport Cumbria Non League Cumbria Cumberland & Westmorland Herald

Oliver Reay Penrith AFC 2 Pickering Town 1 BBC Sport Cumbria Non League Cumbria Cumberland & Westmorland Herald

Full Time From Brunton Park Penrith AFC 3 Pickering Town 1 Ronan Irving BBC Sport Cumbria Non League Cumbria Cumberland & Westmorland Herald