WHAT I EAT IN A DAY | delicious + easy recipes to lose weight + feel your best 🌱🍴⁣ ⁣ I’m so excited to share these recipes with you guys! They are my absolute FAVOURITE go-to healthy recipes to maintain a flat… instagram.com/p/B-Xkx20BAmI/…

NEW VIDEO: What I eat in a day: youtu.be/kgZrLj_mS8Y

Coconut Turmeric I M M U N E Boosting Golden Broth 🥥🍜🌱⁣ ⁣ It’s like a warm, nutrient packed hug in a bowl ❤️⁣ ⁣ Ingredients:⁣ • 1 cup quinoa, dry⁣ • 1 large yam⁣ • 2 bunches of bok choy⁣ • 2 inch piece of fresh… instagram.com/p/B-plu4IBzU2/…

Banana bread pancakes this morning with coconut yogurt, blueberries + walnuts 🍌 🍞 🥞 These are my favourite and are so easy to make for the whole family! They taste like freshly baked banana bread 🤤 I hope everyone… instagram.com/p/B-7N6w4hNi4/…

It’s a G R E E N S kind of day! 🌱⁣ ⁣ Top Right: Detox Greens Juice (2 servings)⁣ • 2 big handfuls organic spinach or kale⁣ • juice of 2 lemons or limes ⁣ • 1 inch piece fresh ginger ⁣ • 2 cups water ⁣ • 1 cup… instagram.com/p/B_F5OoNhwV6/…

Vegan chocolate chip C O O K I E D O U G H in 5 minutes! This stuff is incredible and is one of my go-to snacks when I’m craving something sweet 🍪 🌱 ⁣ It’s packed with protein and iron - two things… instagram.com/p/B_ODZmHBGZU/…

Wow it felt so G O O D to get ready this morning like I used to. Jeans, make up, hair did 💁🏻‍♀️ I haven’t done this in almost two months and today it really gave me a sense of normalcy. Living on your own during… instagram.com/p/B_SjimkBE0q/…

Easy Healthy Creamy Alfredo in 15 minutes youtu.be/JwEDDd6-e2s

Easy V E G A N Pad Thai 🍜 🌱 This is hands down in my top 5 meals I’ve ever made. I seriously could not stop - and you bet I ate straight out of this massive pan 🤣⁣⁣ ⁣⁣ I’ve always LOVED Thai food but it’s hard to… instagram.com/p/B_awudMhmnM/…

Easy Vegan Recipes | Healthy Pad Thai (better than takeout!) m.youtube.com/watch?v=xX25Zm…

Plant-Based Tacos 🌮 🌮 🌮 These we’re so incredibly easy taking me less than 15 minutes to make and the texture of the vegan chorizo was unreal! These were inspired by Beyoncé’s favourite vegan dish from her… instagram.com/p/B_lXYZthiI6/…

C O O K I E • D O U G H ⁣⁣ 🍪 Protein Balls 🍪 ⁣⁣ ⁣⁣ Ingredients:⁣⁣ • 3/4 cup peanut butter (can sub almond butter)⁣⁣ • 1/4 cup PB2 ⁣⁣ • 1/2 cup vegan vanilla protein powder ⁣⁣ • 1 Tbsp coconut flour ⁣⁣ • 1 tsp… instagram.com/p/B_2mV3Zh18u/…

Homemade Wraps | 1 Ingredient healthy recipe | Easy, Vegan, Keto youtu.be/gkbX8ebv5Bw

I'm discussing “Do you know what’s in your “health” products? Join me on clubhouse tonight at 7pm!

Going live at 7pm on #Clubhouse breaking down what’s really in your “health” products!

NEW on the kondi menu: Organic quinoa breakfast bowls 🍚🍐🍌 These delicious bowls pack in over 25 grams of protein 💪🏻

Thanks for the warm welcome Conner-g on BSky Eastwood ! We will be launching January 1, can't wait! 🌱🍴😄

Eat to #glow on-the-go. Don't let a busy sched get in the way of your #health || @TMcollagen + Body by Kondi #YVR #LAX