Sut i osgoo anwyd heddin ar Bore Cothi da’r hyfryd Dr Harri Pritchard - Bocs bwyd i’r plant da Lisa Fearn Y Sied a dala lan da Aled Rees Tafarn Glan yr Afon Pennal Machynlleth - a digon o gerddoriaeth hyfryd ar Radio Cymru 👌⭐️👍

Sgwrs am focys bwyd iachus i’r plantos nesa ar Bore Cothi Radio Cymru da Lisa Fearn Y Sied Edrych mlan! 👌👍

A colourful few days. Crazy busy, a ‘chaotic Napoli’ as a local described it to me 😂 It certainly is. Relaxing, not. Well, at times maybe. Soon, normality will return, and I will be as eager as ever to enter a new season. Until then, may the sun shine.☀️

Anhygoel😲😳👏👏👏👏🏴󠁧󠁢󠁷󠁬󠁳󠁿

Oops! Alun Williams

Here’s a stylish version of the classic ratatouille, perfect for the cooler October evenings, and full of amazing essential vitamins to boost our bodies. ❤️🧡🍂

Llongyfarchiadau i bawb a phob lwc i Gwenno yn y rownd nesaf. 👏👏👏 Urdd Myrddin #cogurdd Diolch hefyd i’r gogyddes Lisa Fearn am ei hamser a’i pharodrwydd i feirniadu. Congratulations to all the budding chefs and good luck to Gwenno in the next round.

Diolch am y Croeso Ysgol Nantgaredig hyfryd cael dod nôl i weld chi gyd xx

Wow! Dydd beth oedd salads lliwgar! Wow! What a load of good looking salads. Well done Gwenno 👩🏼‍🍳#cogurdd

We made 24 batches of theses today… have you thought cookery as part of a team to a wellness day!?

Dewch yn llu i hwn! 👇 🍎 170+ math o afal i synnu'r llygad 🍎Dau ddwsin math i flasu 🍎Gweithgareddau i blant o bob oed 🍎Darlithoedd a gweithfeydd gen i, Lisa Fearn ac eraill! Sadwrn a Sul, 21/22 Hydref

Nôl yn y here di eto yfory o 10 ymlaen :) 🍁🍎🍏🍂

Our first meeting with Nina, our beautiful granddaughter ❤️ Meeting a new life is special, it’s the meeting of souls, for the first time, ever ❣️ Misha, still a young soul, unique & playful, loved a walk & a cwtch or two with Nina, and a giggle with me.

Totally free cookery demo! Diolch BID Carmarthen 🧑🏻‍🎄🎄🎉

No one gets through [life] unscathed. We are all going to have a few scratches on us. Please be kind to yourselves and stand up for yourself, please." — Taylor Swift

Tenby. You didn’t disappoint. Sea, sunshine & style. Painted houses & pastel colours. # tenby #Wales #westisbest #cymru #môr

Have you thought about introducing your kids to cooking…that what we do well at Y Sied Carmarthen 👌🏻Check out our workshops ysied.co.uk ♥️

Do you love Dragons Den? Then you’ll love this.. I can’t wait! ✍️

It’s been a busy few weeks in the kitchen 😊 with demonstration days, workshop days, cake baking days, new recipe days, writing & catering and of course, opening #YSiedLofft. It’s been fun, and thank you to everyone who has supported, been supporting, worked, helped & smiled ❤️

O wow! Diolch Llinos ❤️🍂