So glad to see this...sleep is the first focus area for 2 Percent Health. #sleep #brainhealth #mentalhealth

This The Commonwealth Fund article (June 2021) explains perfectly the need for Two Percent Health: lnkd.in/gM5A_77S Excerpts: 1) "Right now, our understanding of need is shaped by advocacy groups, care providers, a…lnkd.in/g84n4Brd lnkd.in/gRHhj2yU

Six top reasons for 2 Percent Health: bit.ly/3IomB3A Also, "like" or "follow" Facebook page: facebook.com/2PercentHealth Day 1 of 14 days: 30 minutes/day #SLEEP #Brainhealth #mentalhealth #Mentalhealthmatters #MentalHealthMonday #mentalhealthsupport

Devastating news on our youth and #mentalillness. wapo.st/3dzeNhq bit.ly/2Percenthealth - A small bit of help: Two percent of each day is ~30 minutes. #mentalhealthsupport #mentalhealth #brainhealth

Seeing the #tornadoes devastation in #Kentucky and elseware & #Thankful for Disaster help; Anyone planning #Christmas for the children (and adult) wishlists? #Hope #Christmas2021 #Believe #Prayers

On Hope #mentalhealth #mentalwellbeing #mentalillness #mentalhealthmatters #childrensmentalhealth #childrenswellbeing #childrenshealth #covid19pandemic #brainhealth #brainhealthmatters lnkd.in/deHQAXSJ

#Hope for #HealthyBrains

Encouraged to find great digital brain/mental health app data so accessible! lnkd.in/dRh9rVuT

Great research and an underpinning of 2 Percent Health - making habits "good" and with positive, pleasant motivation - work underway! Or as stated, a "habit life well lived": "That you’re living a life simply, straightforwardly, easily, automatically th…lnkd.in/ezRBeWaJ

Great focus on the "3 Ps" -People, Place, and Purpose.... #People -who support those with #mentalillness and don't let go --unless they "pass the baton" of support to another responsible party. Because "continuum of care", where it may exist in #mentalh…lnkd.in/dwYpkBwB

Beautiful! lnkd.in/dfD84n2T

First study of it's kind -guided one-minute deep breathing (see video) exercise for children (7 yea-olds) using measurement of respiratory sinus arrhythmia (RSA) which measures parasympathetic response to everyday stress challenge…lnkd.in/dBFs_5s4 lnkd.in/dAJn7pag

A silver lining of the PANDEMIC; unconditional love by pets. lnkd.in/d3AdE8mg lnkd.in/dFmub2wr

Great to see these 4 as pillars of health... #sleep #sleephealth #sleepwell #sleepawareness #sleephelp #sleephygiene #brainhealth #brainawareness #brains #mentalhealth #Worldsleepday lnkd.in/dTKgQhUS

So very impressed with Going Digital Behavior Health Tech speaker lineup! #GDBHT2022

So many people do not know what mental health symptom feels like until they have a conversation or learn what it is. #GDBHT2022

Good morning!! We have a whole second day of SO many great #GDBHT2022 sessions ahead of us, login and register free to join us for the digital behavioral health tech event of the year! Behavioralhealthtech.com #mentalhealth #digitalhealth

#HappeningNow - at 10:30am PDT today our Founder & CEO @SFMainul along with our partners HeadspaceHealth's Leslie Witt and UnitedHealth Group's Optum Labs tanzeem will speak on Accessing Access for #mentalhealthcare at the Behavioral Health Tech Summit -> bit.ly/3JHFBKQ

Phenomenal access to speakers, participants, livestream, sessions and chat w/leaders in BH Tech! #GDBHT2022 Registration is simply a donation to American Foundation for Suicide Prevention !

Congratulations! We must celebrate-a foodie dinner is in order!! lnkd.in/eMQXu83U