The Eminem Bible Love of my life dancing with the love of his life 🥹

If you don't become the ocean, you'll be seasick every day. --Leonard Cohen

Healing work is individually life-changing.

But, it's also family-changing, community-changing and world-changing.

Your work is a gift that ripples out and echoes through time.

Thank you for doing what you do.

In 25 years of my career working in a variety of settings I have never met one person who declared their “antidepressant” prescription was life saving. Not once. I only hear this from a prescriber on social media or some anonymous commenter. Yet I’ve been exposed to thousands of

Interesting Things Ask the stewardess for some scissors

Nature is Amazing ☘️ Wildlife photographer Varun Aditya shot this impressive clip by staying in a hiding place for 3 nights.

“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

― William James

In my experience as a Psych Nurse, I noticed a pattern in people's reaction to psychiatric medications.

There's a few camps -

1. No benefit or harm - no effect at all! (might as well be taking sugar pills)

2. A degree of benefit mixed in with unwanted effects (person feels

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No, rent shouldn’t cost this much.

Groceries shouldn’t cost this much.

Wages shouldn’t be this low.

The problem? Multi-billion dollar corporations are controlling prices and wages and corporate politicians are enabling them.

Reminder that you are not a victim.

Even if you’ve suffered, identifying as a survivor is a much better reframe.

Whatever you’re going through, know that you have power.

I’ve been teaching this for long enough to know for a FACT that you have more power than you think you

The Buddhist term 'Emptiness' is not so woo-woo. It means that 'nothing has an inherent-side of its own.' It is similar to the western term 'psychological projection,' or in Quantum Sciences 'the Universe is a projection [of you], or the Bible teaching of 'rods in the eye that

Serah Oceane One of my favourite quotes: “I had to make you uncomfortable, otherwise you never would've moved.- God”

Why does awakening have to be so painful?

⚡️ISSA⚡️ I have two degrees and I wholeheartedly agree, wisdom is earned and learned usually not in a classroom but in life

Starting a business is the ultimate spiritual journey.

Steve~ Me: “Doc, I’m having suicidal thoughts since you started me on this medication.”
Doctor: “Well, we can try doubling the dose to see if that helps - it’s covered under your insurance plan, after all”.