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Huge pr for Sr Jalyn Mitchell in the 400m dash! A step closer to her goal! Keep working!

We coming!😤

4x200 relay getting back to our sprint relay ways with an excellent race. Congrats to O. Adeyiga, AJ Mitchell, J. McDonald, J. Jordan Soga Andrew Mitchell (AJ2) Jalyn McDonald

Huge jump and new meet record for Kellen! Welcome back young man Kellen Maclin

Ran a 50.39 in the open 400 and a 49.2 split as the first leg in the IL#1 and US#56 4x4. #agtg

Congratulations Soga Rice University is getting a star..I’m so proud of you all the hard work paying off…your next chapter will be awesome…it’s more than track it’s about making sure these athletes go to college…Coach❤️💯

Deandre Lane looking sharp!!

2 in the 400m to state Congratulations Nelson and DeAndre! Nelson “Nel” Speaks DeAndre Lane

4x400 win in 3:19.60 Very proud of the guys, but still have lots of time to drop. Congrats DeAndre, Joaquin, Myles, and Nelson

All of our state qualifiers! Congratulations gentlemen on earning the trip to the state meet, but the job isn’t over.

IHSA Boys’ Track and Field State Qualifiers! #WeAreHF ⁦HF High School⁩

The Vikings 4x400m Relay (Lane, Ellis, Smith & Speaks) win their preliminary heat in a time of 3:20.32 to advance to Finals !!!

The Vikings 4x400m Relay finished 5th in the State Championship Finals with a time of 3:19.88. 1. Lane (SR) 2. Ellis (SO) 3. Smith (SO) 4. Speaks (SR) CONGRATULATIONS GUYS !

Still uncommitted looking for the best opportunity 400m - 49.79 200m 23.00

Shockers that ran at HF on picture day few years ago…great group of athletes!!

Shockers 4x4 let’s ride fun summer ❤️💯

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