Congrats to Ryan Ehm and RCHS ATHLETICS - excited to see him create his culture and grow the future Lion players.

REAL recognizes REAL

Unreal how much Pat Connaughton impacts the outcome of games by playing with more ENERGY than the opponent. Deflections Offensive Rebounds Running the Floor Cutting Hard. The game rewards EFFORT.

Unintentional - but D.O.R.C plays … plays that require no skillset - just a mindset. Easy enough a “dork” could do them - but uncomfortable enough that not everyone is willing to.

Players coach players-Coaches coach concepts! The best teams are player lead!

𝘖𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘢𝘯𝘥 𝘨𝘦𝘯𝘵𝘭𝘦𝘮𝘦𝘯 𝘵𝘰 𝘦𝘷𝘦𝘳 𝘴𝘶𝘪𝘵 𝘶𝘱 𝘧𝘰𝘳 𝘕𝘰𝘵𝘳𝘦 𝘋𝘢𝘮𝘦 𝘣𝘢𝘴𝘬𝘦𝘵𝘣𝘢𝘭𝘭. We're thrilled to add LaPhonso Ellis to the Ring of Honor this winter → bit.ly/3iFmPbv #GoIrish ☘️

The best lessons learned from watching ⁦Baylor Men’s Basketball⁩ guards have success in college & now in ⁦NBA⁩ is that, for three years, they “practiced like nobodies.”

The guys set foot in their ɴᴇᴡ ʟᴏᴄᴋᴇʀ ʀᴏᴏᴍ today. #LopesUp

📍🔋

West Coast Weekend. 🏄‍♂️🤩 #LopesUp

Happy Birthday, O. We miss you more and more every day. 💜 #O4Ever

“Hate cannot drive out hate. Only love can do that” MLK

SOUTH Sweet 16 (Expected score as 50% of vote) 6 – Grand Canyon (47.5%) 2 – Florida (52.5%) GCU Managers (5-0) UF Men's Basketball Managers

WHEE ARE NOT DONE YET!! Western Carolina has been invited to participate in the 2023 Discount Tire College Basketball Invitational (CBI)!! #TJDK

Congratulations to the NABC Division I District Coaches of the Year!

Whee stay fresh 💈 Big thanks to our barber for keeping the guys with clean cuts! #EDGE

Special Thanks to Coach Jayson Gee, Coach Zack Freesman, & Coach Ryne Lightfoot of Western Carolina Basketball for stopping by our gym today.

WELCOME HOME 😼 #FIGHTON #LockerRoomReveal

🚨PRE-SEASON MID-MAJOR TOP 2️⃣5️⃣ by The Field of 68 Mid-Major 1️⃣ Drake Basketball 2️⃣ UC Santa Barbara Basketball 3️⃣ Yale Men's Basketball 4️⃣ Akron Zips MBB 5️⃣ Charleston Basketball 6️⃣ Furman Basketball 7️⃣ Grand Canyon Men’s Basketball 8️⃣ Long Beach State Men's Basketball 9️⃣ Jackrabbit Men’s Basketball 1️⃣0️⃣ Colgate Men's Basketball 1️⃣1️⃣ NKU Men's Basketball 🏀 1️⃣2️⃣ JMU Men's Basketball 1️⃣3️⃣ Bradley Basketball 1️⃣4️⃣

University of Louisiana baseball coach Matt Deggs on advice he'd give young coaches. This is a good listen no matter what sport you coach. ~ via Coach Matt Deggs