It is said leopards don’t change their spots and it has been proven to be true many times. Even if the spots are being disguised they eventually show up.

Tomorrow when yuh gaan badaration dey yah…

Today is National Grief Awareness Day…grief awareness is such an important topic. It's surprising how often we overlook discussing grief openly, isn't it? People experience grief in so many different ways, not just from losing someone .#nationalgriefawarenessday

It’s Social Justice Sunday…Social justice generally refers to the idea of creating a fair and equal society where everyone has access to the same opportunities, resources and rights. It's about promoting justice and equality in all aspects of life. #socialjusticesunday

Remember, the world would be a better place if we get facts before we speak…Happy Sunday

Never allow anyone to define who you are…

Today is National Child Identity Theft Awareness Day…Child identity theft is a serious issue where someone uses a minor's personal information, like their Social Security number, to commit fraud or other crimes. #nationalchildidentitytheftawarenessday

Labor Day is celebrated on the first Monday in September to honor the contributions and achievements of American workers. It originated from the labor movement in the late 19th century, specifically from the Industrial Revolution. #laborday

Life is really simple, but we insist on making it complicated.

Happy first day of school Jamaica🇯🇲

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Perseverance is about persistence and determination. It's the ability to keep going despite obstacles, setbacks, or failures. People often draw on perseverance to achieve long-term goals, overcome challenges, or push through difficult situations.#perseverance

It's not the stab in the back that hurts you. It's when you turn around and see who's holding the knife.

It’s Telephone Tuesday…Telephones have come a long way since their invention. Alexander Graham Bell is credited with developing the first practical telephone in 1876. Initially, they were quite bulky and not very common, but over time they've evolved.#telephonetuesday

Wherever my own stand…at any hour, I stand in solidarity and support always.

Throwback Tuesday…

Please cosponsor the bipartisan Accelerating Access to Dementia & Alzheimer’s Provider Training (AADAPT) Act. @vernbuchanan

Learn to protect you....everyone wants to move forward even if they bump you out in the process. Trust only your shadow.

Today is Merchant Navy Day…The merchant navy, also known as the merchant marine, plays a vital role in global trade, transporting goods and cargo across the world's oceans. It's a significant industry that requires a skilled workforce. #MerchantNavyDay