"I want people to know that it takes courage to admit you're suffering; that in reaching out, we are choosing life." AmandaCrossfitAllen

Hear more of Amanda's story at our Championing Mental Health lunch on 6 October. trybooking.com/224548 #starttheconversation #mentalhealth

We're pleased to welcome Bunzl as sponsors for our Championing Mental Health lunch - thank you for the support!

Thank you to Willis Towers Watson for your generous sponsorship of our Championing Mental Health lunch #mentalhealth

The conversation is about to start... and what a day for it! Welcome to our guests and speakers. #starttheconversation #mentalhealth

.Andrew Crowell: It was such a relief to talk to someone and say that I was struggling. #starttheconversation

.AmandaCrossfitAllen: I've come to a place of peace and acceptance with my struggle with depression and anxiety. #starttheconversation

.@Lobbe23: My brother & mum were diagnosed with mental health issues. It really can happen to anyone. #starttheconversation

Wayne Phillips: To speak openly about mental health problems is so important - for individuals & workplaces. #starttheconversation

Inspiring panel at Lifeline @UCommunities_ #starttheconversation Andrew Crowell Mark Aiston @Lobbe23 AmandaCrossfitAllen &Flipper!

SA sporting champs @Lobbe23, AmandaCrossfitAllen, Wayne Phillips & Andrew Crowell discuss #MentalHealth @LifelineAtWork #starttheconversation

@valrayjor Thanks for joining us, Valerie!

Great night at the basketball! Well done Adelaide 36ers on a fantastic win. #theballsinyourcourt

#SANEMediaCentre Where to find #mentalhealth support this holiday season ow.ly/I0PM307hCgh #MediaRelease

Lifeline Adelaide will be available 24/7 over the Christmas period.

Please support Lifeline Adelaide this Mothers Day with a delicious gift basket from Charlesworth. Order by May 1 bit.ly/2o3icsz

Have a laugh at work next Friday to stress less and support Lifeline Adelaide donate.lifelineadelaide.org/stresslessSA #stresslessSA

Join us at the Lifeline Dinner Table on 28 Oct with special guest Simon Bryant & MC Leigh McClusky. Book now! bit.ly/2eBmncH

Join the Lifeline Dinner Table! Enjoy delicious local produce w/ acclaimed chef, Simon Bryant + special guests. donate.lifelineadelaide.org/dinner