Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile
Life Cross Training (LifeXT)

@life_xt

Wellbeing is a skill that can be trained. LifeXT uses neuroscience to train habits that increase resilience to stress, productivity, and focus. #Resilience

ID: 3158190744

linkhttp://www.life-xt.com calendar_today15-04-2015 21:40:25

503 Tweet

289 Takipçi

656 Takip Edilen

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Yesterday was National Friendship Day. Take a moment to appreciate the great things that your friends do for you every day. #Nationalfriendshipday #Gratitude #Positivepsychology

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

You may not be the boss of your company, but you can be the boss of your stress. Just three steps can turn you into a focused and productive worker. Unlock the secret here: lifecrosstraining.com/blog/3-ways-to… #Peakperformance #Employeewellbeing #Positivetrends

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Happy National Happiness Happens Day! Cherish each smile, laugh, and feeling of joy. #Nationalhappinesshappensday #Gratitude #Thrive

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Which practices work best for the brain: the ancient or the modern? Listen to Eric Malzone's podcast with LIFE XT co-founder, Nate Klemp, PhD to see where the balance lies. fitnessprofessionalonline.com/podcast/nate-k… #Mentalhealth #Endthestigma #Wellness

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

If employees only fine tune the details of individual projects, they may lose vision of the bigger picture. Read the article featured in Conscious Company | SOCAP Global by co-founder, Nate Klemp, PhD, to see the whole picture: consciouscompanymedia.com/personal-devel… #Biggerpicture #Goals #Totalcontribution

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Learn how the simple act of letting someone merge lanes in front of you while driving creates more compassion for you and the environment on the road. Read this article by our co-founder, Nate Klemp, PhD: lifecrosstraining.com/blog/using-dri… #Roadrage #Gratitude #Reflection"

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Happy National Relaxation Day! Take a minute to close your eyes, breathe, and then power through your day. #Nationalrelaxationday #Meditation #Wellbeing

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Our co-founder Nate Klemp, PhD, talks with @BerbayMarketing to discuss how resilience training can greatly benefit a firm. Listen now: berbay.com/podcasts/nate-… #Resiliencetraining #Lawyerburnout #Mentalfitness

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Quick walk to work? Don't know what to listen to? Try Interactive Health's Podcast featuring our co-founder, Nate Klemp, who discusses the importance of keeping employee brains healthy. interactivehealthinc.com/podcast-cross-… #Employeewellbeing #Wellnessprograms #Resilience

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Ever noticed that everyone's distracted in meetings these days? Here's a 60-second technique that Nate Klemp wrote in Inc. for building focus that we use in all of our meetings at LifeXT. inc.com/nate-klemp/bri… #Productivity #Culture #Employeeengagement

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

There are nine wellbeing habits LXT trains. Yes, nine. Haven't learned about all of them through our posts? Check out the book Start Here, by Eric Langshur and Nate Klemp, PhD to discover the rest of the magic. #Starthere #Wellbeing #Mentalhealth

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Unfocused? Fatigued? bored? We've been there. See how LifeXT was born from burnout and grew into productivity machine: lifecrosstraining.com/blog/How-Mindf… #Employeeburnout #Productivity #Selfcare

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

Finding it difficult to relax during the week? Our Co-Founder Nate Klemp, PhD, offers a powerful practice for experiencing this state in his Inc. Magazine column. lifecrosstraining.com/blog/forgot-wh… #Meditation #Relax #Mentalhealth

Life Cross Training (LifeXT) (@life_xt) 's Twitter Profile Photo

“Holding onto anger is like drinking poison and expecting the other person to die.” -Unknown #Wednesdaywisdom #Gratitude #Positivepsychology

Mindful (@mindfulonline) 's Twitter Profile Photo

Mindful and Lemonada Media are teaming up to present a new podcast! Hosted by Connor Franta, we explore the story of #burnout and why easy solutions simply won’t work to solve a systemic problem. 🎧 Join us May 10th for the first episode! loom.ly/2gAaIsM