Underdogs you can eat HEALTHY and it can be DELICIOUS at the same time! 🥗 🍖 😋 🙌 Salami, Ham, Pesto, Olive Oil and GREEN lettuce!!

WHY am I most excited about living in Summerville, SC? One Word: COMMUNITY 🙌😁⚾️🥎

Underdogs, Happy Wednesday! 😁⚾️🥎🙌

Anyone celebrating the senseless murder of Charlie Kirk can immediately unfriend me. I don’t care what your politics are, no one should ever be harmed for their views. Agreeing to disagree is becoming a dying art to our own peril. This country is great because our people are

A NEW SEASON in my life begins. Moving to SUMMERVILLE, SC TODAY. So excited to bring my passion for Faith, Baseball, Softball, Nutrition and Community there! 🇺🇸🙏 ⚾️🥎🏡

Underdogs I made it! I live in SUMMERVILLE, SC!! 😁⚾️🥎🙌

Underdogs sorry I’ve been off the grid.. I’m back 🙏🙌⚾️🥎 PS: So proud my Cubs are back in the playoffs! 🐻

Working on correcting my “short arm” throws! It’s amazing how bad habits can stick with you. Can’t wait to soon be back out with people who love the game! ⚾️🥎🙌😁

I know I get a lot of negative comments for this throwing style but I love the whipping action I feel I have on the ball as I deliver it. It’s like the opposite of my submarine style. I think it would be a filthy combo if I could master both! 😃⚾️

Showing Pastor Randy Harling at Summerville Baptist my submarine pitching motion this afternoon. We will do that next time out. I love using my charity: Throw The Ball Foundation to bring people of all ages together. I have had incredible conversations about faith,

Go Cubs go! Let’s knockout the Padres!! 🐻⚾️😁💥

Brother bonding time in California, Australia and South Carolina between 3 Irish brothers excited about the Cubs taking out the Padres and heading to the National League Division Series!! 😁🐻⚾️🙌

Fired up that Nick Gorman has agreed to help me train and see what I can bring to a Baseball League in the Spring! ⚾️😃🙌

Day 1 working on hitting and pitching with Nick Gorman. Awesome time and excited to work on fundamentals as I prepare to play in the spring! ⚾️ PS: Awesome to have Cubs radio playing in the background! 🐻

Underdogs I just had a delicious GLUTEN FREE Biscuit with grilled chicken, hot honey sauce and avocado. I felt like I was cheating and I wasn’t. NIt was that good. No dairy, no gluten, none of the food allergies on my list. Way to go Vicious Biscut Nexton!! 🍞 🍯

Underdogs let’s talk about Geoff Freeborn 🌍 and Coach Geoff Freeborn! 🇨🇦 🇺🇸 🇮🇪 ⚾️

My phone has taken so much abuse. Never stop playing the game! 🤣⚾️🥎🇺🇸😃

Having a blast getting to pitch to Ethan Hicks today! Great friend from College! 🇺🇸⚾️

Ethan Hicks in Summerville, SC throwing strike after strike for Throw The Ball Foundation! 😃⚾️ 💥