Life is life—and it deserves protection at all costs. If you’re hurting, please remember: pain can pass, but your story matters. Let’s listen, validate , include and empower each other to stand for life. #BecauseEveryLifeMatters

Hi members, We’re Mental Health Uganda (MHU) — a national organization led by and for people with lived experience of mental health conditions. 💚 We work to raise awareness, fight stigma, and promote inclusion through psychosocial support, advocacy, and community-based programs

Mental health champions in action! Over the weekend, our team joined partners in a mental health marathon held in Gulu City to commemorate World Mental Health Day. The run brought together organizations, advocates, and community members to promote mental well-being and raise

They said take care of yourself, and I said ,how?

I now know better how I’m fine” is the most convincing lie young adults tell every day.

While presenting the status of young people in Uganda, Dr. Allan Kasozi , SMO Ministry of Health- Uganda highlighted key challenges: 🔹 Early sexual debut ;17 yrs (girls), 18 yrs (boys) 🔹 Poverty & gender inequality 🔹 School dropouts 🔹 Limited access to SRHR information 🔹 Rising HIV

People are fighting battles we can’t see,🥹people are wounded in places we will never touch🥲, so how about we choose to be abit more kinder and listen more 💚🙏 #MentalHealthAwarenessMonth.

Happening now 📌 Mental Health Uganda holds its General Assembly, bringing together members and partners to reflect, share progress, and strengthen our collective commitment toward advancing mental health for all. #MHUGeneralAssembly

Regular exercise boosts serotonin, dopamine, and endorphins, neurotransmitters tied to pleasure, emotional balance, and motivation . Physical exercises are a necessity to our mental well-being. This Tuesday I will be hosted on Serene Mindcare Network to elaborate more. Don't miss.

You deserved love yesterday. You deserve love today. You’ll deserve love tomorrow.

Myths create confusion. Facts bring liberation. Let’s choose truth over tales and knowledge over noise. Because when we know better, we live better. #SRHRFactsMatter #BreakTheMyths

Everyone needs to hear this: You matter. Your life is valuable. In times of struggle, remember you are not alone and your story is important. Reach out, speak up, and connect. Together, we can support each other and prevent suicide. #SuicidePrevention #MentalHealthMatters

You are not a burden. This is a message every young person needs to hear. 💜 Our HOPELINE247 advisers want to know what's going on for you, and how you can work together to stay safe for now. They are here to help you find the glimmers of HOPE. Call 0800 068 4141. Open 24/7.

Every person plays a role in suicide prevention: friends, family, teachers, coworkers. Start the conversation, share hope, and guide to support. Your action can save a life. 💙✨👐 #BecauseEveryLifeMatters

Exit gracefully, Heal And Grow.! Don't look back. #SafeSpacesUganda #MondayMorningThoughts.

There is always a reason why a bully is a bully, but whatever the reason is it doesn’t make it okay. We can use our power for good, and bring bullying to an end today. #AntiBullyingWeek #PowerForGood

Our suite of resources for Veterans and Families, done in collaboration with the Atlas Institute for Veterans and Families, includes a guide about how to have a conversation with a Veteran you’re worried about. suicideinfo.ca/local_resource…

🎙️ Today marked our #SecondEpisode of The Power of the Art podcast, proudly hosted by Mindbus Health Support Uganda. Our topic of the day was GBVs in our communities and how they affect us mentally explored through the healing lens of #ArtTherapy. Art continues to give us a safe space to express,

Mental illness does not define a person; it’s something they experience, not who they are.

Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌 Stigma hurts everyone.📌