LHS LowerSchool
@lhslowerschool
Lower School cohort twitter page for LHS lower school events
ID: 1110952380735078401
27-03-2019 17:11:02
11 Tweet
39 Takipçi
10 Takip Edilen
LHS-Upper School LHS LowerSchool . #seeourwod #doourwod . . EMOM 15 1. cal row (:45 toe taps). 2. DB G2OH / ODD OBJ. 3. 20 REV LUNGE . ***Links*** DB G2OH: youtu.be/L5wCBwW2fGQ . DB Front rack Reverse Lunge: youtu.be/Itsvw0JmHWY . Devils Press: youtu.be/vNtPyE-RPYs
Odd Object Challenge!! EMOM 15 = Every Minute On The Minute for 15 Minutes 1:00- Toe Taps (:45) 2:00- Devils Press (:45/10 reps) 3:00- Reverse Lunge (:45/20 reps) #StayStrongStayHealthyStayFit #GetCreative LHS-Upper School LHS LowerSchool
#TowelTuesday LHS LowerSchool LHS-Upper School #staysafe #stayfit #staystrong 6 Rounds for Time: 9 Pull ups / Towel Rows 25 Air Squats 15 Push ups 5 Tuck Jumps *Post times below and in google classrooms