Lex Albrecht (@lex_albrecht) 's Twitter Profile
Lex Albrecht

@lex_albrecht

8yr pro cyclist. B-Sc. Medical Biology. Loves bikes, espresso, motos, special deliveries & FUN. Ride hard, CRANK OUT THE WATTS!

ID: 19272393

linkhttp://www.lexalbrecht.com calendar_today21-01-2009 02:46:09

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Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Bags are packed. I'm off on my next adventure. This block's itinerary: Northern #California, Northern #Ontario, Canada, #Edmonton Alberta, then back to #Montreal Quebec. Funny how adventure actually #feelslikehome...

Bags are packed. I'm off on my next adventure. This block's itinerary: Northern #California, Northern #Ontario, Canada, #Edmonton Alberta, then back to #Montreal Quebec.

Funny how adventure actually #feelslikehome...
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

I got some Strava QOMs on today's mountain bike ride in Santa Cruz. Credit goes to: The sweet bike (Cannondale Scalpel), the pancake recipe I invented for breakfast & a good mid-ride snack: JoJé Bar That was a perfect Sunday. Monday, I'll be ready for you in the morning.

I got some <a href="/Strava/">Strava</a> QOMs on today's mountain bike ride in Santa Cruz. Credit goes to:

The sweet bike (<a href="/RideCannondale/">Cannondale</a> Scalpel), the pancake recipe I invented for breakfast &amp; a good mid-ride snack: <a href="/jojebar/">JoJé Bar</a>

That was a perfect Sunday. Monday, I'll be ready for you in the morning.
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Bike racing is great, sometimes I miss being a pro, but let me tell ya - not at this year's #TourPyrénées. Thank goodness for TCA.

Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

The #NewBikeDay celebration is more special than ever... Cannondale road bikes are what I rode to my professional cycling career on. It's been too long, but I'm back. Honey, I'm home. instagram.com/p/Ctfrp4MtAx8/…

The #NewBikeDay celebration is more special than ever... 

<a href="/RideCannondale/">Cannondale</a> road bikes are what I rode to my professional cycling career on.

It's been too long, but I'm back. Honey, I'm home.
instagram.com/p/Ctfrp4MtAx8/…
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

I just spent some time in Northern #Ontario, Canada and I had the chance to enjoy the outdoors a little. I wish I could have had my bike, but the bit of jogging and swimming I had time for was brilliant. I love #Canadian summers <3

I just spent some time in Northern #Ontario, Canada and I had the chance to enjoy the outdoors a little.

I wish I could have had my bike, but the bit of jogging and swimming I had time for was brilliant.

I love #Canadian summers &lt;3
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

...now I'm back in #California, enjoying the best California cuisine after paddling around in the ocean on a purple surfboard this evening. Travel day(s!) recovery: DONE (like a boss!). #fishtacos

...now I'm back in #California, enjoying the best California cuisine after paddling around in the ocean on a purple surfboard this evening. 

Travel day(s!) recovery: DONE (like a boss!).

#fishtacos
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

I had some mega steam to blow off. The quick #mountainbike rip turned into a 3h shred It will to take a couple more of these good rides, but I am starting to feel satisfied. That last trip without a bike was short but left my soul in a serious #cycling deficit. #Neveragain lol

Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Saturdays are for volume #bike rides. That a was a nice one: #century. I even found a friend on the road & got a draft. Now I'm home giving myself props for this morning's foresight to prep very goy but very delish porkchops that are going in my fav #salad because: #protein

Saturdays are for volume #bike rides. That a was a nice one: #century. 

I even found a friend on the road &amp; got a draft. 

Now I'm home giving myself props for this morning's foresight to prep very goy but very delish porkchops that are going in my fav #salad because: #protein
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Does anyone know where there are better #fishtaco offerings than in #California ?! I think this is the best place in the world for them. Fish tacos are definitely one of my favourite foods and the only one I'd write an open love note to.

Does anyone know where there are better #fishtaco offerings than in #California ?! 

I think this is the best place in the world for them.

Fish tacos are definitely one of my favourite foods and the only one I'd write an open love note to.
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Ready to leave for a ride and realized... this is one of my Craft Sportswear custom jerseys that I crashed. Should I swap it out, or sunscreen throug the rip and give it one last ride?

Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Definitely didn't expect a #STRAVA QOM today, but hey, I ride a really fast bicycle...! Thanks for earning me the crown, Cannondale. #TeamEffort.

Definitely didn't expect a #STRAVA QOM today, but hey, I ride a really fast bicycle...!  Thanks for earning me the crown, <a href="/RideCannondale/">Cannondale</a>.  #TeamEffort.
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Tomorrow, I will ride my bike, this Cannondale SuperSix EVO to #PeleeIsland. I hope I'll be able to sleep tonight because I'm really excited....! Goodnight and happy Friday!

Tomorrow, I will ride my bike, this <a href="/RideCannondale/">Cannondale</a> SuperSix EVO to #PeleeIsland. I hope I'll be able to sleep tonight because I'm really excited....! 

Goodnight and happy Friday!
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Breakfast on a board, like I like it. Rode my SuperSix EVO speederific bike to a boat, got on it, refraining from Michael Jacksoning kids over railings and went on my way to #PeleeIsland for the first time in, like, 25 years! #cyclingadventure #cyclinglife #onaboat cann

Breakfast on a board, like I like it. Rode my SuperSix EVO speederific bike to a boat, got on it, refraining from Michael Jacksoning kids over railings and went on my way to #PeleeIsland for the first time in, like, 25 years!

#cyclingadventure #cyclinglife #onaboat <a href="/cann/">cann</a>
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

VeloColour just gave me a sneak peek of the paint job of the #steelbike frame and fork that I built at the Tucson Frame Building School It's wild to see the vision coming to life. I love how the anchor will stand out! (The seat collar took a whole day to make &well worth it!)

VeloColour just gave me a sneak peek of the paint job of the #steelbike frame and fork that I built at the Tucson Frame Building School

It's wild to see the vision coming to life. I love how the anchor will stand out! (The seat collar took a whole day to make &amp;well worth it!)
Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

Dear Coffee Gawds: THANK YOU. (I forgot to get beans yesterday and had enough for my two shots of espresso, still in the hopper.) Miracles happen!

Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

This is an excellent opportunity for up and coming professional female cyclists... If you need or want support, apply ASAP. It's well worth it:

Lex Albrecht (@lex_albrecht) 's Twitter Profile Photo

I recall coming across some questionable publications in peer reviewed journals in the past few months especially - this could explain why: nytimes.com/2024/01/04/opi…