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Tonight, 8:30pm EAT

#YouthEmpowerment .
#love #lust #adventure or #infatuation ?

The #information #ERA .
Information, THE Strategic resource for #Growth and #Development .

#Read
#Learn
#Teach .The value of information cannot be #ignored #Underrated
National Youth Council Kenya youthformentalhealth.ke UN Youth Office
UN Women #Informative

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#EmotionalSuffering
#Gratitude #appreciation

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#gratitude deficiency, what fuels ingratitude?

#confidants are rare

#honesty the #Right thing the #Hard thing. It will earn you some shade of #Loneliness

Intentionally, #Slowdown . There are things you can see, feel and experience when you Slowdown. #Gratitude #Gratitude Matters #Gratitude attitude #Gratitude attractsabudance

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How do you integrate #Gratitude practice in your life?
1. A #Gratitude journal

#Gratitude
#Appreciation
#Acknowledgement in a cruel and Thankless World. #Gratitude Deficiency

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#Death is inevitable, unfortunately we can never be willingly ready. How we Navigate the time and season of #Grief and #Sorrow matters.

No time limit EDGAR 🇰🇪 take has much time to sort your memories. In the most unpolished way, don't educate or civilse your emotions. You want to dial it?, diall it, to re- read past conversations?, go ahead So hold unto that number until when you feel free.

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#widowhood , slowdown ,sort your memories. Allow yourself to experience the emotions. Don't 'Educate' or 'civilise' the emotions. Experience them as raw.

At the right time, in your own time, recruit the right social support.

Befriend your emotions...
#widowhood

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#Grief and #Sorrow the inescapable emotions.

Overcoming the waves of sadness and memories after the death of a loved one.

#TheWidow #TheWidow er #Children

Beautiful illustrations Julius Kizito Munnakyalo. Healing #Childhoodtraum for our #Wellbeing

Qn. A Sniper vs. A field Trooper... #Collaboration #compliment . The two are united by the common goal- Defeat the enemy- find #cover in your confidant .

Happy #mashujaaday2023

Knowing the #game and Mastering The #rules of the game... no room to second- guess when it is time to #Execute