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Disappointing but not surprising given this pandemic craziness

Thank you for the update TCS London Marathon. Hoping for a definite yes/no come June 21

These are great, but I would add in some twisted warriors, lunges (forward, back and side) and leg swings. THEN you are ready to run!

If only there was a pool open and available to practice in...

6 Core Exercises You Can Do Every Day

Heat acclimation improves cardiac efficiency. If only we were having warmer weather in Vancouver!

Hip mobility is beneficial for runners and cyclists.

Patiently waiting for a decision (& ignoring those with harsh and negative comments). I appreciate that the race director is taking time to make the decision

New hotel criteria: in room coffee (easy) robes, tub & complimentary bath bomb (not so easy unless you are at The Inn at Laurel Point)

Thank you MINI Richmond for your fabulous customer service. I knocked off my rear view mirror and not only did Kevin reattach it fir no charge he also did a quick vacuum and wash of my Lola (Cooper).

Loved my @HOKAONEONE Torrent2 trail shoes today! Still a Soeedgoat fan, but the Torrent is nimble & responsive

TY Pan Pacific Whistler for the doggie welcome package! Had a great weekend away

Funniest story I’ve been told yet on screening: yesterday my mom sneezed as she drove by a C19 test site that had no line up. Having no other sx decided on a whim to get tested. Results: negative. No wonder test stats are skewed!

explored Train Wreck trail (7 derailed cars from 1956); Cadence more interested in the sticks than the graffitied rail cars

As a Canadian I’m happy to have this one for 2021 as I don’t think things will change by June for IM CDA

congratulations Robert Maisey on your article: Sharing is the future of general aviation generalaviationnews.com/2021/02/14/sha… via GA News

Felt SO good to return to racing and compete today in the Abbott WMMajors Championship TCS London Marathon

Post race celebration. Thanks TCS London Marathon for a smashing good time.

A fun double header in Oliver this weekend with a podium finish on both days. Thanks Dynamic Race Events for putting on such great events!

No independence without economic self-reliance, PM tells nation on eve of Aug 14 geo.tv/latest/433545-… AS. A. .\\| C ;.