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What you need post knee surgery, a big piece of lemon cheesecake! Let the recovery begin, back home now, looking forward to rebuilding and coming back stronger! #nottheNHS #BMIhospital… instagram.com/p/BueGwy6Dv6o/…

24hrs post op, dressing off. The knee is feeling ok. Had a disrupted night sleep, but overall pain level is good coping with just paracetamol. First week plan is to reduce swelling and… instagram.com/p/BugK9akjoJH/…

4 days post surgery update. All is well, just rest, rest and more rest. Which if you know me is near impossible...staying positive and looking forward to coming back stronger!… instagram.com/p/BuoBGNOAf0f/…

And here’s the knee 4 days post-op. All is well, just need patience, which I’m not good at. Exercises are going well, I’m climbing stairs and walking without pain. Just the one incision… instagram.com/p/BuoCSAkAz1x/…

Knee update: one week post-op! It feels like longer, which is pro ya good sign. Mobility has improved massively from a couple of days ago and my range of flexibility is nearly back to… instagram.com/p/BuvxS1ZAI3c/…

Not my normal gym session, but a great positive session. 8 days post knee op and I’ve done a gentle 5k on the bike, and static exercises to strengthen quads, glutes and hamstrings,… instagram.com/p/BuyTENaA0Ad/…

#grt just checked out with a nice little gain with buy back in at the dip $$$

#GRT fully believe in the potential and use of Graph Protocol, took out some of my 24 hr profit to expand my portfolio but remain committed, GRT ATH over the weekend🚀

Have a #grt weekend🚀🚀🚀

#NuCypher #GRT HODLing both, golden eggs for Easter🚀🚀🚀

#bbcf1 is the infringement only on LH’s car and not VB’s. Seems odd if not?

Be sure to attend the #CSL Behring Academy: ALLCOAG virtual meeting from 17 to 19 May 2022 to learn more about treating congenital and acquired bleeding disorders. Registration open now: bit.ly/3tcDlW8

Join us on 17–19 May for the CSL Behring Academy: ALLCOAG. Watch and listen to the chair of Day 1, Robert Klamroth, providing an overview of the CSL Behring Academy: ALL COAG. To register: bit.ly/37wYuls

Join us on 17–19 May for the CSL Behring Academy: ALLCOAG. Watch and listen to the chair of Day 2, Gabor Erdoes, providing an overview of the CSL Behring Academy: ALL COAG. To register: bit.ly/3KV8lAd

Join us on 17–19 May for the CSL Behring Academy: ALLCOAG. Watch and listen to the chair of Day 3, Daniela Neme, providing an overview of the CSL Behring Academy: ALL COAG. To register: bit.ly/3MrTuxx

عندما تذبذب مستوى الفريق تدخل الفهد الذهبي في الوقت المناسب و أعلن عودة الكبير رامون دياز قرار مفصلي كان السبب بعد الله لفرحتنا اليوم و تحقيقنا الذهب الاستثنائي عندما تملك رئيس ذهبي فتأكد أن الكيان في أيدي أمينة و مستمر بالطريق الصحيح ألف مبروك فهد بن نافل 💙 فهد بن سعد بن نافل

عيدكم مبارك 💚💚💚💚 أدامكم الله واعزكم 🤲🤲 🇸🇦💚🇸🇦 #عيد_الاضحى #عيد_الأضحى_المبارك