You know your ON FIRE when running 26Km's feels like a walk in the park #DisciplinedTraining

Looking forward to tomorrow's 19Km training run with olga layton #MarathonTraining #BuildingASolidFoundation

The triathlon community is mourning the loss of Laurent Vidal this morning: triathlon.competitor.com/2015/11/news/l…

Looks like I've picked up a stress fracture in my lower right leg . Looks like its Aqua Running for the next 4 weeks . #MarathonGoal

After a short time out with injury " I'm Back " . 70Km's fir the week and back on schedule for February's marathon !! #JustRun

Lovely 20Km Run this morning in the bank olga layton ( Now Mrs Layton ) #MarathonGoal #JustRun

You know your in good shape when you start wondering if 15Km's is long enough for a short run :-D #MarathonGoal

Question : Why do people get Ironman tattoos ?? ..... I've never seen a Comrades Marathon tattoo ?? Comrades is EPIC #JustRun

@MRace93 what happened to the cricket score ? :-D #ToonDoingWell

Great morning run , we chatted to Olympian Lisa Norden & Team GB Jodie Simpson Then an inspired olga layton then decides "-" splits back !!

Kevin Layton UKRunChat Lisa Norden Jodie Simpson lovely chatting to you X hope you guys have a lovely Xmas

How do you follow up a 25Km long run ? I know , a 15Km easy run :-))) #JustRun

@MRace93 come on Michael , they aren't that bad .

Early to bed , got another 4:30am appointment with my Asics Fluidride & of course with Mrs olga layton (Layton) #MarathonBuilding #JustRun

Run Time olga layton #Easy15Km #JustRun

Great 1st run back in the UK with my wife olga layton and Paul Layton . Wet & Windy but AMAZING !! #LoveBeingHome

Managed to get Paul Layton on the road back in the UK. I didn't manage to keep olga layton from pushing the pace :))

Cold but beautiful 14km Xmas run with my stunning wife olga layton in my hometown Newcastle . Merry Xmas Angel XxXxX

On the Train to London with olga layton . #touristTime :-D

15Km easy run done with olga layton . Time to lose the Christmas Belly #3Kg'sToGo :-D