Communication is important, but remember: tone, honesty, listening, and trying to understand. Just talking doesn't make situations better.

feyisayo 💸 As we grow older, we have more responsibilities, we value our time to recover, calm ourselves. Focusing on peace over drama because we realize drama is entertaining but it's draining. But when we care about our friendships we want them to share their struggles so we can heal tgr

Mufti Menk Be calm when people attempt to aggravate you is the strongest display of character. When you are calm facing things that would make someone react, strength and respect is instilled in others and most importantly for yourself. Calm is strong

Be kind to those who do you wrong, be patient to those who were unpatient with you, be calm when others are panicking. Being the leader means being an example even when others aren't doing it.

When your aspirations become your obsession, success just becomes a symptom

Let's be free from people who didn't care enough to make any effort to be around us

Questions lead to answers, raise your hand up. The only way you'll understand is by looking into questions

Stop bullies by becoming unbullyable.

I've hear that priviledge is not about the abundance of opportunity but the abscence of obstacles.

If someone can't be respectful, than don't talk to them. It's not worth the energy.

The strongest are those who stand up for themselves and others

Change starts with you Be kind to do you wrong, Be patient to those who weren't, Be friendly to those who aren't to you ... This is what is meant by "be the change you want to see in the world"

Trying > Do Nothing

I was once told by a Cognitive Neuroscientist that it's unlikely that I get post secondary education because the % of people with ADHD that do is low (I have ADHD) I graduated in Cognitive science specializing in Neuroscience You can do amazing things despite what others say

There is a lot of pain in our world right now. My friend Oren Jay Sofer shares useful tools for having conversations in this guided meditation and discussion: bit.ly/3MIaAdo

There is no need for an Audience to be Kind

Stop listening to people that have not done what you are doing successfully, and people that don't care about your successes or failures.