F3 men's workout groups build muscle and character nbcchi.com/HniMftu

F3 Alpha and F3 It is heavy heart that I report that one of our long time PAX, Darth Visor, passed away this morning at the F3 workout at Big Creek. 911 was called and he was transported to the hospital but did not make it. Please keep the PAX and family in your prayers.

#F3TheMatrix BB up - f3nation.com/2016/08/08/off… F3 South Charlotte PopTart Salvatore De Fazio

@TigerRagF3 confusingly there were two Huggie Bears posting at #F3Area51 today

How fitness, fellowship and faith are bringing thousands of men together on.today.com/2nz98Ps via TODAY

🆘 Plume is in 4th place and so close to joining the #Webbys Winner’s Circle. RT + VOTE: vote.webbyawards.com/PublicVoting#/…

11 mean showed up for the original #F3Area51 led by Joker John Chepul (Abacus) F3 South Charlotte #51counts

What the pastor of the largest Catholic church in the United States will do in retirement charlotteobserver.com/living/religio…

4 PAX decided to forgo #BRR training for a boot camp at #F3Area51 F3 South Charlotte John Chepul (Abacus) #51Counts

#F3Area51 BB posted - f3southcharlotte.com/2017/08/26/boo… John Chepul (Abacus) F3 South Charlotte

Great support at #ISF for SPEED FOR NEED F3 South Charlotte F3 SOB F3

Who are the faces of #SFN? THESE ARE. Amazing day at Isabella Santos 5K today. Way to represent F3 South Charlotte! #FightCancer👊🏻

.@plumewifi demo'd their self-optimizing network technology for the home at the #SamsungCEOSummit.

Great to workout in F3 Alpha while DR over the holiday. Thanks for hosting Matt Varnado I-Beam @bfshoemaker

F3 -DUDEPERFECT WORKOUT youtu.be/IYYVoD-77KA via YouTube

Coming this Spring

Stephen Hawking's death converges with Pi Day, Einstein's birthday fxn.ws/2pdjeoj #FoxNews

✨ We are thrilled to have the phenomenal Zscaler family join us today in celebration of their IPO! #Zscaler #ZscalerIPO

And welcome back Beaver Kyle E Conn (F3 Beaver) x.com/larrybaratta/s…

Awesome to workout with my left coast F3 brothers. Thanks for having me and glad to see the expansion in Silicon Valley #hanger1 #expansioninthegoldenstate x.com/F3SF_Peninsula…