“If you, as a White person, would be happy to receive the same treatment that our Black citizens do in this society, please stand.”

AugustTakala “Everybody’s trying to shame us". The #NYPD has to be the most tone deaf organization in the world.

Homemade Lemon Vinaigrette dressing RECIPE below! 👇 👇Orzo with grilled chicken and lots of raw… instagram.com/p/BG97r42hlwA/

Beautiful yellow and orange carrots are going into my Shepherd's pie tonight! When shopping for… instagram.com/p/BGnJrfAhlyT/

🍑 How do I avoid wasting or throwing away fruit? Like this peach- I knew no one was going to eat… instagram.com/p/BHdF3ZTBqRx/

Recipe! 😉👇I've been using a lot of cashew milk lately, and it's great for cooking! . . . 1/4 C… instagram.com/p/BHXFi38BF_A/

I just saved time with Homebase creating an employee schedule for my company. Interested? joinhomebase.com #GetYourShiftTogether

#KISS #keepitsimple #keepitsimplestupid #newyears #choices #nutrition #dietetics… instagram.com/p/BOfQj8hgBU_/

Wrapping up this #NoFryday Friday with these delicious BAKED (not fried) sweet potato crisps! Follow my Instagram: SecretCoconut for more ✌🏼

So many registered dietitians in one room! 🤗 I'm here at the Alabama Dietetic Association's 85th… instagram.com/p/BRJInK1AGQA/

Save 💵 on fresh, organic fruit by stocking up on whatever your grocery store has on sale each… instagram.com/p/BREsW5PgUB3/

You can add Chia seeds to anything! . . . . . 🤗 I mean, why not? They're crunchy, they swell up… instagram.com/p/BP-gUoTg-ax/

This Beef Stew recipe that I adapted from Real Simple is REAL good y'all... 🤓 . . . . . Preheat… instagram.com/p/BRXCfKJAPG-/

Waste less with this #lifeprotip 👍🏼 . . . . . This leftover chicken broth won't last forever in… instagram.com/p/BRbxr1WArqx/

Grab and GO breakfast that takes zero A.M. effort, besides literally just taking in out of the… instagram.com/p/BSbRo9mg5GF/

Are you ready for the easiest shrimp boil of your life? 🍤 🌽 💁🏼 Instructions below: 👇🏼👇🏼👇🏼 . . .… instagram.com/p/BSfULLEAr0i/

Blueberry Vanilla Coconut Quinoa Bowl sprinkled with Ground Flax 🌴 . . . . . Using quinoa as a… instagram.com/p/BVztGyXAfbW/

🌱Lunch so easy it hurts \\ 🤤👆🏼 . . . . . 100% plant ✔️ Protein ✔️ Fiber ✔️ Good fats ✔️ . . . .… instagram.com/p/BV5CsfiAvJ6/

FNCE is blowing my mind! #LoveOneToday #freshavocados

Look who I ran into at FNCE's Centennial Celebration! The one and only Susan Scott, MS RDN! #mentor #ANDPAC #AND #FNCE2017 #FNCE