Hebron Lakewood Lancer Baseball (@lancerbaseballs) 's Twitter Profile
Hebron Lakewood Lancer Baseball

@lancerbaseballs

Div 2 State Champs - 1993, 1994, 2005

Final 4 - '84, '89, '93, '94, '01, '05, '10

ID: 960019004902473729

calendar_today04-02-2018 05:15:41

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Hebron Lakewood Lancer Baseball (@lancerbaseballs) 's Twitter Profile Photo

Attention current & former players! Please join us on Friday, Oct 8, as we celebrate the legacy and retirement of Coach Thorp. Will be a reception at 5:00pm in the HS cafeteria. At 6:30pm, there will be a special announcement & recognition on the football field. See you all there

Attention current & former players! Please join us on Friday, Oct 8, as we celebrate the legacy and retirement of Coach Thorp. Will be a reception at 5:00pm in the HS cafeteria. At 6:30pm, there will be a special announcement & recognition on the football field. See you all there
Hebron Lakewood Lancer Baseball (@lancerbaseballs) 's Twitter Profile Photo

Want a historic memorative T-Shirt As part of this Friday’s Hall of Fame Night honoring the Legendary Coach Don Thorp, T-Shirts are going on sale! Get them while they are available! In the color Gray only Lakewood Athletics Lakewood Local Schools

Want a historic memorative T-Shirt

As part of this Friday’s Hall of Fame Night honoring the Legendary Coach Don Thorp, T-Shirts are going on sale!

Get them while they are available! In the color Gray only

<a href="/LWHSLancers/">Lakewood Athletics</a> <a href="/lakewoodlocalsd/">Lakewood Local Schools</a>
Lakewood High School (@lakewoodlsd_hs) 's Twitter Profile Photo

Tonight we had the honor of celebrating Coach Don Thorp's incredible coaching career. Thank you Coach for all you have done for our athletes!

Tonight we had the honor of celebrating Coach Don Thorp's incredible coaching career.  Thank you Coach for all you have done for our athletes!
Lakewood High School (@lakewoodlsd_hs) 's Twitter Profile Photo

The Lancer XC teams competed in the OHSAA Regional Tournament today. Addison Pound finished 46th in the girls race. Our boys team finish 2nd in the boys race and will move on to the state tournament next week. Excellence in action!! Way to go Lancers!!

The Lancer XC teams competed in the OHSAA Regional Tournament today.  Addison Pound finished 46th in the girls race.  Our boys team finish 2nd in the boys race and will move on to the state tournament next week. Excellence in action!!

Way to go Lancers!!
Lakewood Lancers XC/TF (@lhslancersxctf) 's Twitter Profile Photo

The boys are going to State!! Regional runner-up! Amazing race by these guys today! Ryan Byers and Jon Holbrook earned All-Region honors and qualified individually. Addison Pound represented well in the girls race with a 46th place finish. Go blue!

The boys are going to State!! Regional runner-up! Amazing race by these guys today! Ryan Byers and Jon Holbrook earned All-Region honors and qualified individually. Addison Pound represented well in the girls race with a 46th place finish. Go blue!
Tyler Goodro (@goodrocatching) 's Twitter Profile Photo

Really good hand-eye warmup drill just picked up from yesterday’s podcast we did w/ the Reds Minor League Catchers mini camp. Sequence first: Index & Thumb Middle & Thumb Ring & Thumb Pinky & Thumb Then random call.

Mike Grady (@pitchingschool) 's Twitter Profile Photo

Here is an example of how pitchers can customize their plyowork. Henry (Hank Holman) is working on loading the glute and staying connected into the ground with his drive leg.

Gerry DeFilippo (@challenger_st) 's Twitter Profile Photo

Pitchers: Here are 3 S&C exercises I think can help you throw ⛽️🔥 1. Side lunge slide-outs. Valuable to control your movement laterally through your posterior chain 2. Anti-rotational max iso pulls: Key rotational force 3. Drop jump to lateral jump: reactive lateral power

ESPN College Football (@espncfb) 's Twitter Profile Photo

Caden Cox has always been more interested in making kicks than making history. But earlier this season, he did both, becoming the first player with Down syndrome to play, as well as score a point, in a college football game.