We’ve been hammering away at videos on risk management, options trading, futures, & more! So much good stuff coming!

Dr. Katz: Traders vs. High Performance Athletes 🏆 Ever noticed how elite traders and high-performance athletes have so much in common? Both thrive in competitive, outcome-driven fields where success is measured by wins or losses, profits or drawdowns. But it's not about chasing

Dr. Katz: Holistic Health & Wellness 🧠💪 I saw firsthand how, just like elite athletes, traders need to prioritize holistic health for peak performance. Dr Katz emphasizes that trader performance is deeply tied to your physical and mental well-being. Sleep, nutrition, fitness,

$CRCL GAMEPLAN PREP To add more value to The One Lance B’s Magnum Opus paid subscribers, I’m making videos w my thoughts ahead of potentially big trades. Just uploaded one on $CRCL. If you are a 6- or 7- figure trader, will this video pay for the course in one trade!? More value to come!

Dr. Katz: Dealing with Success 💸 Achieving financial success in trading can bring unexpected challenges. Dr. Jonathan Katz and I discuss how sudden wealth can create internal conflict or loss of motivation, especially when it contrasts with the struggles of friends and family.

Dr. Katz: Your Relationship with Money 💰 Many traders are unaware of how their personal history and upbringing profoundly shape their relationship with money, directly impacting their trading behaviors. Unconscious emotions like fear, greed, shame, or pride can surface as

Dr. Katz: Emotions in Trading 🧠 Many traders try to eliminate emotions like fear and excitement, but Dr. Katz and I argue they're actually valuable indicators. Instead of suppressing them, focus on emotional regulation: keeping your responses in a narrow, manageable range to

Dr. Katz: Gratitude 🙏 Giving back and practicing gratitude are vital for enhancing well-being and performance, even in high-pressure fields like trading. While some might be skeptical, research shows that acts of giving bring deep satisfaction and foster connection, helping us

Dr. Katz: Handling Drawdowns 📉 Trading is tough, and losses, drawdowns, and emotional setbacks are inevitable for everyone, even seasoned pros. The key to navigating these challenges is learning to reset: step back, analyze what went wrong, and approach your next trade with a

JULY 5X1 NEWSLETTER! In this month’s newsletter I focused on the theme of edge from market structure. Sign up to receive / read archive: theonelanceb.com/5-x-1-newslett…

FRACTALS 🌀 Think "fractals" sounds complicated? Don't sweat it! It's just a fancy word for patterns that repeat themselves no matter how much you zoom in or out. This concept is super powerful in technical analysis. Whether you're looking at a tick chart or a yearly chart, the

THE IMPORTANCE OF LOSS LIMITS 🛡️ Loss limits aren't just a safety net; they're a non-negotiable part of successful trading. Every elite trader uses them to safeguard capital and mental health. Ignoring them is a common path to the trading graveyard. Setting daily, weekly, and

VOLUME OVERVIEW 📊 Forget fancy indicators – volume is arguably the most crucial variable in trading, alongside price and time. It signals the psychology of holders and shows true market interest, preceding the biggest trends in breaking news, continuation plays, and

THE ANCHORED VWAP EDGE MOST TRADERS NEVER DISCOVER ⚓️📈 In this video I analyze Brian Shannon, CMT Anchored VWAP concept, the logic behind the indicator, & how you can apply it to your trading! youtu.be/D2P-0xh6aEM?si…

RISK MANAGEMENT OVERVIEW 🔒 Risk management is non-negotiable for all traders. It's about setting clear rules and limits to protect your capital from unexpected market moves or emotional trading. I discuss how and why to use stops, proper position sizing, and daily loss limits.

HOW TO REPLACE YOUR 9-5 JOB WITH TRADING The Tanner Owings shares his story & we focus on the early stages going from $0 to $100k in trading. -Why beginner trading psych is so tough. -The mindset needed to keep pushing. -Finding early edge. youtu.be/9w2jDlj6nmM?si…

SYSTEMIZING CAPITULATION VARIABLES 🧠 My trading is all about frameworks! Once we understand overextension, it's time to build a system around the best capitulation variables. This exercise forces you to think deeply about what makes a sharp, big move more or less appealing for

THE MAXIMUM YOU EVER WANT TO RISK ⚖️ How much should you risk? It's personal! Never risk an amount that would negatively impact your psychology or motivation. Protecting your mindset is key to long-term trading success. Define your limits and update them as you grow. Full video

SPOTTING TRADING OPPORTUNITIES 🎯 Ever wonder how I spot my top trades? I've identified five key methods that account for about 90% of them. Learning to systematically find your best setups and never miss your "easy money" trades can significantly boost your PNL! Full video @

MEASURES OF OVEREXTENSION 📈 Traders often talk about "overextended" stocks, but how do you precisely define it? For effective trading, we need a clear definition to aid our capitulation trading strategies. This video discusses key metrics to measure how far a stock has