PLAYERS: Every single practice and training session is an opportunity to prove to your coach and teammates what kind of value you bring to the team.

Penn State Football Ryan Barker Kennett Football Put em to sleep

My guy Bark Dawg! Keep climbing kid! Ryan Barker Kennett Football #mrclutch #DemonDawgs

a lady cut me in line at the store with a box of tampons, ice cream, and wine in her cart .. I wasn't about to mess with that situation ..

Kaprice Keith 6’3 200lbs Wr/DB (Ath) Full Junior Season Highlight Class of 2026 hudl.com/v/2QkWr2

Thank you Six Star Football | PLUS+ for the great write-up! Appreciate the recognition and continued support. 💪🏽🏈 #GrindDontStop. Lance Frazier VicCastilloPRZ Prep Redzone Pennsylvania Gerald Toney Keeon Shaw Mark McMaster Coach Isaac Darryl Daniel EdOBrienCFB HOWARD FOOTBALL Holy Cross Football

I LOVE SPEED. But increasing MaxV does not help you "play fast." It DOES 1) increase sub max speeds 2) help run fast in open field 3) produce a higher MaxV on kick off return coverage or long offensive pays 4) 100% helps TRACK... BUT WILL NOT HELP YOU PLAY FASTER unless....👇

Just completed my last max of the off season. Here’s where my numbers were back in the winter to today’s numbers!! (January 28th)Squat 320>425 July 28th (January 28th) Bench 200>240 July 28th Can’t wait for pads next week! Lance Frazier CoachJay - Elite 400 National Recruiting Expert Kennett Football

Last max out of the offseason! Made big progress this year adding 15lbs body weight while getting faster. Final Bench and Squat Numbers. Bench January27 (170x5)>July28 (210x4) Squat Feb24 (305x6)>July28 (360x5) Kennett Football Lance Frazier @JordanLardani

After a great camp in Gatlinburg, I am extremely grateful to receive my 5th star. Kohl's Kicking Camps Coach Eddie Mish One On One Kicking Northeast Lance Frazier Coach B William Coale Emmanuel Marc Fran Brown

Heck yeah. A huge congrats, Shay Barker. #CuseFamily

Rasheed Marshall appreciation post. Posted 24 wins. Four straight bowl games. Broke Donovan McNabb’s Big East rushing record with 2,040 yards, plus 24 rushing TDs. Threw for 5,558 yards and 44 TDs. One of our all-time greats.

Let’s do it coach!

🗣️ MESSAGE 🗣️ Guys that can do it right all the time are starters. Guys that can do it right half the time are on the second step or backups. Guys that can’t get it right are on the scout team. Where do you wanna be?

‘Twas the night before fall camp. #TalonsUp #ALLIN

WHILE THE RAIN WAS DROPPIN’, THE PADS WERE POPPIN’ #TalonsUp #ALLIN

Excited to be Brown Bears Football for a game day visit on the 18th of October! (Dan Mulrooney James Perry '00) Lance Frazier CoachJay - Elite 400 National Recruiting Expert

IUP MEN #ALLIN

John Hodge I'm available too! Gotta keep it inside of 50 but the old man's still got it! 😅

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