Consider taking the tunnel ... In a classroom context, this can be even MORE challenging given the 1.5 million... siouxcityjournal.com/lifestyles/sim…

New breathing song! What do you think? facebook.com/lalawellness/v…

Guide to being a Kids Yoga Teacher: youtu.be/BvujGmDFG4I?a via YouTube

"I define mindfulness as paying attention in a particular way, on purpose, in the present moment, and with unconditi huffingtonpost.ca/2018/08/22/eas…

I'm a Growing Yogi has one last stop on its tour for this year at Chapters Vega in Mississauga tomorrow! I'll be in store from 11-2pm for meet and greets and book signings, and teaching kids yoga classes every... facebook.com/lalawellness/p…

Can't wait to present with N. Zabukovec and our amazing students at the #Ophea2018 conference on October 12th!

Our next Rainbow Yoga 3 Day Kids Yoga Teacher Training is coming up next weekend! When I did this training back in 2015 I signed up for it one week before ... booked a flight to Vancouver, reached out to a... business.facebook.com/lalawellness/p…

A wonderful opportunity to hear from over 25 Mindful Education experts for FREE! Everyone's favourite word right? Click on the link to register :D mindfuleducationsummit.com

Only 3 more sleeps until the Rainbow Yoga 3 Day Kids Yoga Teacher Training at Heal with Kare in Toronto! It's not too late to join the Rainbow Fam. Get in touch with me or Glow Yoga Kids if you're ready to... business.facebook.com/lalawellness/p…

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After what is sure to be a wonderfully wild & wintery holiday season, I bet you'll want to treat yourself to some love and care too. Super excited to announce that Rainbow Yoga will be back in Toronto January 18th-20th for their... youtube.com/watch?v=658u4w…

laLa is looking for someone who's looking for an opportunity to grow as a kids yoga teacher this New Year! If that's you, or someone you know, please be sure to read through the whole posting... ca.indeed.com/job/kids-yoga-…

T•H•A•N•K🙏🏻Y•O•U Thank you to every Parent, Educator, Director, Principal, Program Coordinator and Growing Yogi that welcomed me in to their world and gave me the chance to play a role in their lives. You’ve... facebook.com/16622429806864…

Exploring a few ways we can FEEL the animals in Brown Bear, Brown Bear through our sense of touch 🤗 Red Feather for Red Bird ❤️ Blue yarn tail for Blue Horse 💙 Catching Bubbles for Gold Fish 💛 #laLa #kidsyoga... facebook.com/16622429806864…

Whooooooosssssshhhhhh 🍃 #laLa #kidsyoga #laLakidsyoga #kidsyogateacher #laLakidsyogateacher #corestrength #coordination #mindfulness #kindergarten #kindergartenclassroom #kindergartenyoga facebook.com/lalawellness/v…

To the non-believers ... 👇🏻😉 facebook.com/story.php?stor…

What You Can Expect from a laLa Workshop: youtu.be/UNtq1YgrztQ?a via YouTube

Ways to support your child’s mental health... #childrensmentalHealthWeek

So incredibly proud of the Health Action Team members for the WONDERFUL Mind, Body & Spirit event they put on this evening. My ❤️ is filled with so much joy knowing the difference you have, and will continue to make ⭐️

Welcome Song & Hello Body - Mindfulness in the Early Years: youtu.be/hJpt-HZ4RWA?a via YouTube