Copying Daddy’s Cossack Squats in the Rya way! Kids love exercise. You just have to allow them to participate in it and learn by watching you! #AryaGirl #Dad #DadLife

Shoutout to our girl Amiyaa Parr-Inman 2🥎26 for her commitment to Kent State Softball! #LTSquad #softball

Episode 7 of Biggest Faults We See on the Tee! Not Mastering Hitting Slightly Below The Strike Zone #hitting #training #lessons #baseball #softball

Not many exercises that build core, grip, and power like this….Strongman Day in our Athlete Strength Class is NOT for the weak! #LTSquad #training #strength #development #baseball #softball #wrestling #basketball #football

The most important time of the year for Hitters in HS-College to TRULY change, develop, & work on their swing to hit at another level is right now. Aug-Jan. Waiting until winter/pre-season is a mistake. A few months of training isn’t off season training. It’s bare minimum! #hit

Pre Lesson Body Priming. Mobility and Muscle Memory. Getting the hips involved properly and feeling the hip-shoulder separation. #hitting #baseball #training #softball #lessons

#LTSquad

Greatest drill of all time, well… one of our many variations! So much going on here with the Swing, from the ground up! Direction, bat path, hip sequence, and much more! Executed very well by our guy Kade Dill! #Hitting #Softball #Baseball #Development #Training #Lessons

#LTSQUAD, We will be closed for all classes, lessons, and Wrestling on Monday ONLY, 9/1/25.

If your hitting instructor or coach can’t mash, hard to listen to what they have to say when it comes to hitting development. I see it all the time. Those guys need to stick to the basics when teaching. Instead of throwing the D word around. #hitting #training #development

Hardest Worker of the Day in the weight room was hard to pick today for our Strongman/GPP Lift (Hardest Lift of The Week). We had so many hard workers today, but winner goes to our dude Tate Hartzler!! #lift #training #strength #development #LTSquad

Velocity Development Program Myth-Busters and FAQ #baseball #softball #velo #training #development #lessons #pitching #hitting #throwing

Let’s Goooo!!! Proud of you big dog! #LTSquad

That #Monday Feeling….haha! Shoutout to our dude Gavin Hartzler, he’s learning to push himself and getting stronger mentally and physically. Carrying around 120lb sandbag for time isn’t for the weak! #strength #LTSquad #basketball

VELO PROGRAM DAY!! Players: be there at 645pm today to finalize registration, and we will begin right at 7pm! 6 Months of Prep and Hard Work, building the body, arm, & mind starts TODAY! #baseball #softball #velo #training

Wow, dude is a piece of work

Fault 8 of Biggest Faults We See on The Tee | Not Working on Exaggerated Inside Pitches | Work on Keeping Them in the Gap. This helps you learn how to stay inside and pull the ball with power! #hitting #lessons #training #baseball #softball

#LTSquad NEXT WEEK! NO LESSONS 9/28-10/4 with Coach Laird! All other Strength, Speed, Classes and Camps are Normal Schedule with other LT Instructors. #Class #Schedule #Update

Something we started last week + wanted to do for a while, to lead our #LTSquad in prayer as we are called to lead them not just physically + mentally but also spiritually. Especially during this time in history, we need Jesus more than ever. Coach Alex Watkins leading today!