Breast feeding a baby with a cleft lip or palate can be extremely challenging for both mother and baby, to raise awareness for #WorldBreastfeedingWeek we'll be sharing just some of the ways our work helps support families affected by #cleftlipandpalate in rural #Ethiopia 🌍🧡

Great to be leading a group from NordicWalkingWatford to see the sunflowers at Chorleywood

I was supposed to be doing a 13 mile walk in the Brecon Beacons for the Alzheimer’s Society in July with my friend Kathryn. Unfortunately it was postponed to a date I can’t do, but she’s still doing it so please sponsor her instead. Thank you 😊 justgiving.com/fundraising/Ka…

verticalcat.bandcamp.com/album/futique

Just one of the reasons I love Nordic Walking 💜

I’ve walked 800 miles in my #walk1000miles challenge from Lands End to John o’Groats 😊 Less than 200 miles to go before the end of the year

Can’t wait

Thank you to YPPT | Creative school projects for a lovely evening celebrating their new offices Trestle Theatre Great to hear more about what they do, chat with friends, meet new people and we got to have a go with the marionettes 😊

Lots of SPOOKY fun on our HALLOWEEN SPOOKTACULAR walk from Leavesden Country Park North this morning! Muahahahaha 🎃👻🎃👻🎃👻🎃 #Halloween2021 #morethanawalkinthepark #lovenordicwalking

I’m so pleased to have walked 1000 miles in 2021, a virtual challenge from Land’s End to John O’Groats 🥾🥾

Another vote for the Verulamium hypocaust 😊

Delighted with my Valentine He knows how much I enjoyed The Appeal, enhanced by walking with Janice Hallett and NordicWalkingWatford #BootsAndBooks

I’ll be walking the St Albans Half Marathon on Sunday 12th June. This year I’m part of the Nordic Walking Watford team raising money for Papyrus, helping prevent young suicide. Please sponsor me and help to prevent young suicide.

#ProudMum

This year I’m walking the St Albans Half Marathon with NordicWalkingWatford raising money for Willow Please sponsor me and support this wonderful charity. justgiving.com/fundraising/nw… Willow provides Special Days for seriously ill 16 to 40 year olds

The climate is changing. But the way we treat our planet stays the same – with dire consequences. "The era of global warming has ended; the era of global boiling has arrived." Leaders MUST take action.

Day 2 of Ava’s career and we’ve just had our first bit of discrimination. A restaurant telling me by DM she’ll be refused access. Sigh.

The UK Government’s net zero commitment is legally binding and non-negotiable if we are going to prevent the worst of catastrophic climate change by 2030. If leaders fail to act they will miss out on the economic opportunity of the 21st century. bbc.co.uk/news/uk-politi…

I’m Nordic Walking the St Albans Half Marathon on Sunday 9th June with NordicWalkingWatford raising much needed funds for Rennie Grove Peace Hospice Care Rennie Grove Peace Hospice Care Your donations would be very much appreciated and will give me a spring in my step 😊 justgiving.com/page/nwwsahm?f…

The Taliban’s latest edict is horrifying. Banning Afghan women and girls from hearing each other’s voices in public is a deliberate effort to erase them from society.    We condemn the Taliban’s appalling assault on the rights of women and girls.