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USA Weightlifting Level 2 Coaching certificate complete! ✔️ @ KC Weightlifting instagram.com/p/CO_P9r0HvAOD…

We are thrilled to promote Keith DeMint to Associate AD and move Casey Wieder into the athletic department. wwuowls.com/news/2023/3/3/…

Baker's men's track and field team wins its fifth straight HAAC outdoor title. BU scored 199 points, edging out CMU by 18.5 points.

Had a great trip to Indoor Nationals. Left with 7 qualifiers, returned with 2 All-Americans!

Got my first bar muscle up tonight! Now I need to get ring muscle ups before they're announced #InTheOpen! #CrossFit

ONE GOOD DAY DOESN'T MAKE YOU, SO DON'T LET ONE BAD DAY BREAK YOU. #tomorrowisanewday CrossFit

1st Phorm is giving away a custom Oakley Duffle Bag loaded with Beats headphones, fitness gear, and supplements! wn.nr/E93cjT

Post WOD with this beauty! @ Fulton CrossFit instagram.com/p/BGZ3ZdTpp7nn…

Just posted a photo instagram.com/p/BGfmBxYJp8s4…

Finally got my first ring muscle up tonight! Ended up getting 3… instagram.com/p/BG77UZVJp-mp…

Gotta meet Cassadee Pope @ Country Stampede! instagram.com/p/BHBJBlXjSTu_…

I might go to The Summer Set at Granada Theater in Lawrence, KS - Oct 24 bandsintown.com/event/12751210…

Well...for not running distance much lately I can still hit a decent mile time; 5:18.79!

1 step is legal 2 steps, too 3 steps is pushing it 4 steps is a clear travel 5 steps beats K-State every time

@EricLarson25 Wasn't a travel!?!? I think you need to rewatch the play!

2017 goals for ya. If you don't have any. #SwoleAndFlexy

Good luck to our very own Amer Didić and Sporting Kansas City vs. Houston tonight in the MLS Playoffs! #Together #BakerBuildsChampions

We are giving away 2 Kings Bounties & 5 Sample packs! Retweet for a chance to win!

Not bad for hating rowing and being my first 5k row in 2 years!… instagram.com/p/Bd_Ysi_li4jL…