The Governor of the great state of Kansas has proclaimed March National Athletic Training Month! Go forth and be Champions in Healthcare. #NATM2025 Happy NATM 2025 Athletic Trainers 🥳

Some things are just reality: ❗️ Change isn’t always fun. ❗️ Change can be uncomfortable. ❗️ Change can be scary. But growth doesn’t happen without it. Whether you’re an athlete pushing through a tough training cycle, or a small business owner navigating new territory—you won’t

Blasting this out to help a good human being and leader find a new team to crush it with.

May is Mental Health Awareness Month—and we’re putting a spotlight on the mental side of injury and recovery. For athletes, the grind never stops. But what happens when your body forces you to? Injury doesn’t just challenge your physical limits—it hits your mindset hard.

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Great weekend out recruiting…. Checking in on the incoming freshmen and scouting potential future Cavaliers! #GOCAVS #JCCCMSOC #LOCALTALENT #PATHWAYTOTHENEXTLEVEL

With their 1-0 win tonight, Sporting Kansas City became the first team in Major League Soccer history to win a game without attempting a single shot in the contest.

Life has a way of hitting hard! 🥊 Sometimes it feels like it just keeps swinging. For athletes, injuries, setbacks, and mental fatigue can feel like getting knocked down over and over again. But it’s not just about how many hits you take. It’s about how you respond. Every

College Commitment Series First up: Bernardo Dickmann! The Shawnee Mission West senior and TOCA FC defender is headed to MidAmerica Nazarene University to join the MNU Men’s Soccer team this fall. Wishing you all the best, Bernardo—we’re proud of you! ••• #tocafc

College Soccer Commitment Series Third: Brian Andrades The Shawnee Mission West midfielder will be joining Johnson County Community College in the fall! Wishing you all the best, Brian—we’re proud of you! ••• #tocafc #faithfamilyfutbol

💙New Favorite Trend💙 June is Men’s Mental Health Month! I’ve spent a lot of time focusing on male athletes, but it’s not just athletes who need support. Everyone dad and coach who supports an athlete needs it too! 💪 Dads need dads 💪 Dudes need dudes 💪 Guys need guys 💪 Men

🚨Mike Pence just broke from the MAGA script: “Tariffs are a tax. That $300B projection? We’re the ones paying it, importers, businesses, consumers.” Trump’s tariff flex is just a massive invoice for the American people; signed, sealed, and forwarded to your grocery bill.

Athletic trainers do it all! We’re the first ones there and the last ones to leave leading athlete care through practices, games, recovery, and everything in between. This summer heat is no joke. ☀️ Your athletic trainer is out there grinding too, carrying water as a workout

The USA has gone through a Civil War, Financial Depression, Pearl Harbor, a Cold War, 9/11, high fructose corn syrup, multiple Jennifer Lopez movies and the USMNT 🇺🇸 2026 WC cycle. This nation has been punished beyond limits, it’s a curse.

Did you know your jaw can affect your throwing mechanics? Jaw and anterior neck tension often pull the head and shoulders forward. For throwers, that posture places extra stress on both the shoulder and elbow. Think about braces, when teeth are tightened, pain is common. One of

Big win over rival SMNW. Excited to keep the train moving in the right direction. Great night of HS soccer- looking forward to going on the road vs SMS Thursday evening. Thanks to all our fans who came out to support!

At Lightning Performance Solutions, we treat you like a person, not a diagnosis code. 💡 We focus on why you hurt, not just where you hurt. 💪 Our mission is to find and fix the root cause so you can get back to doing what you love faster, stronger, and without the insurance red

🧠 Concussion Management Has Evolved We used to think the best treatment for a concussion was sitting in a dark room, avoiding noise, light, and activity. Now we know that’s one of the worst things you can do. The brain is plastic. It learns, adapts, and heals through

The first pancake is always a little burnt, lumpy, and crooked. Basically saying, the first pancake is always sh!t! You’ve gotta make the first one to get to the good ones. The first time you try anything (a new lift, a new routine, a new business move, a new swing) it’s

‼️Not all injuries require imaging‼️ Pro sports have done a disservice making everyone think they need an image immediately. The truth is, a diagnosis is just a code for billing insurance, but it doesn’t always define what’s really going on. At Lightning Performance