If anyone knows of anyone over 70 in the DMV that is quarantined , at home and needs a meal tonight , please DM me .. we will make sure they get dinner .

The @WhiteSox are a fun squad.

This movie means so much to me I want to share it with you. See #HiddenFigures for free in #Norfolk tomorrow. Tix first come, first serve.

#VirginiaBeach! Tomorrow there will be a free screening of #HiddenFigures! Arrive early, tix are first come, first serve.

Congratulations runners on the #FirstDown5k & Pacers Combine this morning! Results are posted here runpacers.com/race/first-dow…

DeVos may have been confirmed but that doesn't mean that the calls, emails and protests weren't worth it. This is only round one.

It's all about the PRs! November Project DC Pacers Running November Project @jakelam2116

Congratulations runners! #LoveTheRun5k results are live: runpacers.com/race/love-the-… How did it go?

Don't wait til tonight. Don't interrupt your #valentines date later! #Verbal for tomorrow, 5:25/6:20 at Lincoln NOW bit.ly/LincolnFeb15

Hugs received. Positivity Award given. Weekend EARNED. We're back at it Monday @ Capitol Hill. SPREAD GOOD VIBES 🤙🏽

⚡️ “Chance the Rapper donates $1 million to Chicago public schools” x.com/i/moments/8388…

An early #bikeshare commute w lil sis in the District for the start of Credit Union Cherry Blossom this am #tribeshare

We ❤️ this community, especially our youngest members who took time out of Spring Break to show us how it's done! #justshowup

Safety is no accident. Pacers Running race staff and partners meeting in preparation for this weekend's George Washington #ParkwayClassic

Who wants to join November Project & me tomorrow at 630 am at Chuck Brown Park? #FitDC @OUCDirector LaQuandra S. Nesbitt Roger Mitchell Jr MD are you in? x.com/nov_project_dc…

Remember peeps: "Moisture is the essence of wetness, and wetness is the essence of beauty." -Derek Zoolander Lincoln. 525/620AM. TMRW!! x.com/Nov_ProjectPHX…

another typical summer solstice with #NP_DC. Hands up if you had fun 🙌🏼🙌🏼🙌🏼 This guy takes 🆒 pics: Matt Anzur

#NP_DC swept the categories last night for 🏆🥇 and looked good doing it #Prettiest? #RaceEverything #Twilighter5k #rcthrowdown

Heaven for me is the idea that Tom Petty is playing to 58 or so people from Las Vegas right now in the great wide open.

We're so ready to #RunWithTheMarines tomorrow. See you at mile 19.5 H O O R A H