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Honored to have been chosen to be a part of the Black Leaders in Amateur Sport Day in Ottawa. Powerful conversations and a shared commitment to building infrastructure, expanding on community and cultivating a more inclusive Canadian sports system. #ICSN #TheCityAc #PhDJourney

Thanks to New Balance New Balance Running New Balance Canada for dropping by BorderCityAC practice to test their latest products with our kids. #TheCityAC #ThrowJumpRun4TheBorder

Making progress w/ Leeks Solid day yesterday. Day 1 / 2nd cycle / Week 2 #TheCityAC

Happy Easter! 🐣 From your friends at Border City Athletics Club. Enjoy the day! #HappyEaster #BorderCityAthleticsClub #thecityac

Hurdle season #loading Janelle Davis - adjusting well & moving up from the 300H Ella Steel Douglas - getting in 12Hs #thecityac

Max Velocity Day: 3-4x 20m flys 3-4x 20m approach (12 wickets @ 2.10m or 2.00m) #TheCityAC

2nd Outdoor HS Meet BorderCityAC 400m Sr Boys Brayden Labonte 49.21 PB Thomas-Daniel Tent 49.74 PB Elliot Lester 52.25 PB Peter Lodu 52.34 400m Sr Girls Janelle Davis 57.27 PB Sandwich Secondary Ella Steel-Douglas 58.02 PB Jaela Bailey 58.82 PB Charlotte Coskun 59.82 PB

Great start to the Lancer Prep Meet ‼️ First hurdle race of the outdoor season✅ 2 PB’s in the 400m hurdles✅ 2 meet records✅ Janelle Davis 400H - 1:01.75 PB #1 🇨🇦 HS #1 🇨🇦 U18 #18 🇺🇸 HS Brayden Labonte 400H - 53.03 PB #1 🇨🇦 HS #1 🇨🇦 U20 #8 🇺🇸 HS BorderCityAC #TheCityAC

#FeatureFriday 🎉✍️ Big news: Dakari Milks is taking his talents to Eastern Michigan EMU XC/TF ! #nextchapter #proudmoment #signedsealeddelivered #classof2029 #futureleader #thecityac Coach Best

🌟 GIRLS CAN 2025 🌟 Confidence. Connection. Competition. We're back May 31st in Windsor, ON! A day of sport, mentorship, & empowerment for girls 12–17. Girls this is for YOU. 💪🏽 📍 Register : bordercityac.com/girls-can-2025… #GirlsCan2025 #THECITYAC #TrackGirls #GirlsInSport #EmpowerHer

#FeatureFriday 🎉🔥 Big moves: Elliot Lester is heading to the University of Victoria to continue chasing greatness in the 800m! 🐾💨 The journey continues at UniversityOfVictoria — a new chapter, same fire. #nextchapter #proudmoment #signedsealeddelivered #classof2029 #thecityac #middlemagic

#FeatureFriday 🚀🔥 ICYMI: Brayden Labonte is heading to Indiana Tech Track and Field to keep pushing limits in the 110H, 400H, & 400m! New track, same mission. Proud of your growth, Brayden! #nextchapter #proudmoment #signedsealeddelivered #futurewarrior #thecityac #hurdlegang BorderCityAC

🔥6 of 11 new records at SWOSSAA set by BorderCityAC athletes!🔥 Congrats to: Dakari Milks Ella Steel Douglas Jaela Bailey Brayden Labonte Wakan Rainville Pushing the standard at every step! BorderCityAC #TheCityAC windsorstar.com/sports/local-r…

Excited to welcome Brittney Gibbs (Oxane) to our 2025 #GirlsCan lineup! 💛 🧠 Founder, The Mind Game 🎓 NCAA D1 Alum 💬 Sport Psych Advocate 💪 Champion for mental strength & BIPOC athletes Let’s go! @bordercity_ac #TheCityAC #WomenInSport #SportPsychology

Excited to welcome Shauna Bookal, President & CEO of Inclusion in Canadian Sports Network , to the 2025 #GirlsCan event w/ @bordercity_ac! 📣 “Real change starts when we create space for every voice.” #TheCityAC #WomenInSport

We’re honoured to welcome Crystal Meloche to the 2025 #GirlsCan event hosted by @bordercity_ac! LaSalle’s first woman mayor, she leads with purpose—and passion for empowering girls to lead, grow & dream big. 💛 “When girls support girls, incredible things happen.” #TheCityAC

Incredible Day 1 @ 2025 Ofsaa West Regionals in London. 4 outstanding performances from BorderCityAC squad Dakari Milks 10.56-100m PB ( Meet Rec) Ella Steel Douglas 13.37- 100MH PB ( #2 All Time) Brayden Kane 48.00-400m PB Janelle Davis 57.00-400m PB #thecityac #ofsaa

We’re thrilled to welcome Jacqueline Madogo to our 2025 BorderCityAC #GirlsCan event. A Paris 2024 Olympian & 🇨🇦 200m Champion, Jacqueline’s journey proves that late starts can still lead to big dreams. “Sometimes the dream finds you later—what matters is that you chase it.”

#FeatureFriday 🚨 Big news! Brendan Currie is officially heading to St. Clair College to compete in the 3000m, steeplechase & XC! 💚💛 New chapter with Saints Athletics — same fire, same focus. Let’s go! 🏃‍♂️🔥 #NextChapter #FutureSaint #TheCityAC #XC #ClassOf2029 #DistanceGrind

Day 2 🧨 2025 OFSAA West Reg ! Meet record + PBs from the BorderCityAC squad: 🏆 D Milks 21.04 (200m MR+PB) 💥 J Davis 1:01.29 (400mH PB) 🚀 J Carswell 2:19.35 (800m PB) ⚡️ J Bailey 24.60 🌟 Ella SD 5.52m & Kaiya H. 5.51m 🔨 Odosa A. 14.44m 🔥 Brayden L. 54.26 (400mH)