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Like it or not, everything is a negotiation

I am a little paranoid, that’s why I will survive

As an alpha male my duties and responsibilities are far more significant than how I feel. Feelings mean nothing in the real world and consequently have zero bearing on how my day/year/life will go

There’s officially one more voter in the UK 🇬🇧🫡

Throwback @kristiyan514

Vibes with the Gs

Viktor Frankl once beautifully said- it did not really matter what we expected from life, but rather what life expected from us. In other words, with or without you, the world will not stop moving. You can either adapt to it or be mad at it and drive yourself insane.

The unions are causing TFL’s collapse.

Stress is highly unprofessional

What gets measured and tracked, gets improved ✏️ 📐

Last weekend I competed in BNBF’s Northern Championship as my first bodybuilding show. Super happy to be in the first call-out. Below is a picture from after my first cheat meal the day after the competition and a video of the cheat meal 💪🏼🥞

Giving 100% is better than giving 50% twice

Just confused two Italian baristas in Pisa by ordering a flat white ☕️ The manager literally came out to ask me what exactly am I ordering, so as soon as I realised I was disrespecting them, I quit perusing this, clearly, western version of coffee and ordered a cappuccino 🇮🇹

This week I’ve been in 5 countries Italy Romania Bulgaria Greece and the United Kingdom I am pretty sure I’ve spent more time in the air than in my bed 🛌 But don’t worry, I’ve offset all my emissions ☀️

The problem is not that one spends too much. Rather, the problem is that one does not make enough

Little winter swim #outdoorswimming #winterswim

In 2023: 1. Learned more than in my whole life before 2023 2. Got into the largest investment bank in the world focused on ren. energy and clean tech deals 3. More than doubled my earnings 4. Officially became British 5. Got into the best shape of my life 6. Visited 12 countries

I tend to forget that everything I do, I do for fun. It seems when you start to take on responsibility, the fun ends. But it doesn't have to!

What problem is that going solve?

In 2024: 1. Hard work finally bore real results 2. Grew a strong and bolstering circle of high achievers 3. A year of reprieve to reset and gear for momentous milestones in 2025 4. Met fascinating people - politicians, billionaires and emerging talent 5. Visited 18 countries