Kujenga Afya (@kujengaafya) 's Twitter Profile
Kujenga Afya

@kujengaafya

Growing HERBS, PLANTS & SEEDS since 2009. Using NATURAL RESOURCES as the building blocks to achieve HOLISTIC HEALTH. #FreshIsBestNoContest

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linkhttps://www.instagram.com/kujengaafya/ calendar_today24-12-2020 21:30:52

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Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

DR. ALVENIA FULTON was a #naturopath #herbalist and author who taught the benefits of #fasting #juicing and #vegan #plantbased meals long before the terms were en vouge.

DR. ALVENIA FULTON was a #naturopath #herbalist and author who taught the benefits of #fasting #juicing and #vegan #plantbased meals long before the terms were en vouge.
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

😋Here are some SWEET BANANA PEPPERS I grew, pickled and used to make a sauce with tomatoes, onions, herbs and some other 🌱homegrown goodness. #Gardening #Plantbased #Vegan #PlantTwitter

😋Here are some SWEET BANANA PEPPERS I grew, pickled and used to make a sauce with tomatoes, onions, herbs and some other 🌱homegrown goodness. #Gardening #Plantbased #Vegan #PlantTwitter
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

😋With the abundance of 🌶️🫑 PEPPERS I have been growing, I have enjoyed pickling some of them. While I like to eat them straight from the jar, this method also allows for easy sauce making, too. #Gardening #Plantbased #Vegan #PlantTwitter

😋With the abundance of 🌶️🫑 PEPPERS I have been growing, I have enjoyed pickling some of them. While I like to eat them straight from the jar, this method also allows for easy sauce making, too. #Gardening #Plantbased #Vegan #PlantTwitter
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

😋This #rawvegan dish I made with my homegrown OKRA PODS & FLOWERS (which have anticancer & antioxidant properties), tomatoes, kale & herbs can serve as a salad & relish, and aid pregnant women preparing for natural childbirth. #Plantbased #Vegan #Gardening #Herbs #PlantTwitter

😋This #rawvegan dish I made with my homegrown OKRA PODS & FLOWERS (which have anticancer & antioxidant properties), tomatoes, kale & herbs can serve as a salad & relish, and aid pregnant women preparing for natural childbirth. #Plantbased #Vegan #Gardening #Herbs #PlantTwitter
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

OKRA is in the Mallow plant family that includes Cotton & Hibiscus which are all staples in Native Black American herbology. OKRA can be grown in 10+ gal 🪴pots w/ 1-3 plants per pot. Seeds grow easily in paper towels. Plants produce until 1st frost. #Gardening #Vegan #Plantbased

OKRA is in the Mallow plant family that includes Cotton & Hibiscus which are all staples in Native Black American herbology. OKRA can be grown in 10+ gal 🪴pots w/ 1-3 plants per pot. Seeds grow easily in paper towels. Plants produce until 1st frost. #Gardening #Vegan #Plantbased
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

😋Here are some of the delectables I prepared with my OKRA harvest this season: PICKLED OKRA, OKRA RELISH/SALAD and STEWED OKRA & TOMATO, which is a staple in Native Black American culture. #FreshIsBestNoContest #Plantbased #Vegan #Gardening #Herbs #HerbalMedicine #PlantTwitter

😋Here are some of the delectables I prepared with my OKRA harvest this season: PICKLED OKRA, OKRA RELISH/SALAD and STEWED OKRA & TOMATO, which is a staple in Native Black American culture. #FreshIsBestNoContest #Plantbased #Vegan #Gardening #Herbs #HerbalMedicine #PlantTwitter
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

🌿😋OKRA is a SUPERFOOD. #FreshIsBestNoContest #Plantbased #Vegan #Gardening #Garden #YouCanGrow #Herbs #HerbalMedicine #PlantTwitter

🌿😋OKRA is a SUPERFOOD.
#FreshIsBestNoContest #Plantbased #Vegan #Gardening #Garden #YouCanGrow #Herbs #HerbalMedicine #PlantTwitter
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

🎬📽️🎞️"FLINT: THE POISONING OF AN AMERICAN CITY" (2019) is an ideal film to watch to gain insight on the WATER crisis in #JacksonMississippi & other Black communities. Often missed in the official analysis of these problems is how much racism is a substantial contributing factor.

🎬📽️🎞️"FLINT: THE POISONING OF AN AMERICAN CITY" (2019) is an ideal film to watch to gain insight on the WATER crisis in #JacksonMississippi & other Black communities. Often missed in the official analysis of these problems is how much racism is a substantial contributing factor.
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

🥤🚰Aside from there being sufficient tax revenue to update all public water systems to provide healthy water in all U.S. jurisdictions, there are tools people can use for evaluating and increasing personal WATER QUALITY. #JacksonMississippi

🥤🚰Aside from there being sufficient tax revenue to update all public water systems to provide healthy water in all U.S. jurisdictions, there are tools people can use for evaluating and increasing personal WATER QUALITY. #JacksonMississippi
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

🚰🥤Long before the current WATER crisis in #JacksonMississippi & Flint, Michigan, there have been dire problems with U.S. water systems & additional pollution concerns in Black communities despite adequate tax revenue. Famed Herbalist Mrs. Emma Dupree spoke about it decades ago.

🚰🥤Long before the current WATER crisis in #JacksonMississippi & Flint, Michigan, there have been dire problems with U.S. water systems & additional pollution concerns in Black communities despite adequate tax revenue. Famed Herbalist Mrs. Emma Dupree spoke about it decades ago.
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

With the constant barrage of lies, misinformation and misdirection spewed to harm humans and other natural life forms, it is increasingly more important to THANK THOSE WHO GENEROUSLY AND CONSISTENTLY SHARE KNOWLEDGE TO EMPOWER US AND RESTORE HEALTHY BALANCE TO EARTH.

Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

I don't have a habit of reposting, but this broadcast is filled with a plethora of knowledge about women's health that can be beneficial to all those who care about the holistic health of the women and girls in their family.

Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

🌱1st time I sowed seeds by simply throwing them on top of dirt in my outdoor container garden. Within a week, scrumptious KALE seedlings appeared. Kale (inter alia) can be grown in pots indoors & outdoors during WINTER. #FreshIsBestNoContest #Houseplants x.com/KujengaAfya/st…

🌱1st time I sowed seeds by simply throwing them on top of dirt in my outdoor container garden. Within a week, scrumptious KALE seedlings appeared. Kale (inter alia) can be grown in pots indoors & outdoors during WINTER. #FreshIsBestNoContest #Houseplants 
x.com/KujengaAfya/st…
Kujenga Afya (@kujengaafya) 's Twitter Profile Photo

Just checking in to send positive vibrations to humanity and notify those who care that I am alive, well and constantly working to be the best me.