KSM SPORTS & FITNESS (@ksmsportfitness) 's Twitter Profile
KSM SPORTS & FITNESS

@ksmsportfitness

KSM Sports and Fitness is dedicated to helping individuals achieve their fitness and athletic goals. A lifestyle change 4 a lifetime.

ID: 832364022028705793

linkhttp://www.ksmsportsandfitness.com calendar_today16-02-2017 23:00:22

1,1K Tweet

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Gate.io (@gate_io) 's Twitter Profile Photo
Gate.io
@gate_io

5 hours ago

🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358
KSM SPORTS & FITNESS (@ksmsportfitness) 's Twitter Profile Photo
KSM SPORTS & FITNESS
@ksmsportfitness

3 years ago

Elite Athletes: Speed, Agility, Ladders, Force to Form | KSM Sports youtube.com/shorts/L5tKpfa… via YouTube learned from the best @xpe_sports

KSM SPORTS & FITNESS (@ksmsportfitness) 's Twitter Profile Photo
KSM SPORTS & FITNESS
@ksmsportfitness

3 years ago

Elite Athletes: Speed, Gears 1and 2, Force to Form | KSM Sports youtube.com/shorts/xbS8-c8… via YouTube always teaching- @xpe_sports

Tony Villani (@tony_villani_) 's Twitter Profile Photo
Tony Villani
@tony_villani_

3 years ago

When we say "Speed Kills, YES, KILLS your Agility" we don't mean "Do not train speed." We mean just be careful. Being fast and powerful is a GOOD thing (AND EASY), but as with anything fast and powerful, you have to learn how to control it for it to be used efficiently.

When we say "Speed Kills, YES, KILLS your Agility" we don't mean "Do not train speed." We mean just be careful. Being fast and powerful is a GOOD thing (AND EASY), but as with anything fast and powerful, you have to learn how to control it for it to be used efficiently.
Tony Villani (@tony_villani_) 's Twitter Profile Photo
Tony Villani
@tony_villani_

3 years ago

Develop your program around becoming a better athlete. Get FAST first (and EASY), work decel/foot placemnt, LEARN Game Speed next, then MASTER AGILITY AND COD and win like the BEST. Mark Ingram II Eric Berry Anquan Boldin Pierre Garçon. Grateful for all our athletes.

Develop your program around becoming a better athlete. Get FAST first (and EASY), work decel/foot placemnt, LEARN Game Speed next, then MASTER AGILITY AND COD and win like the BEST. <a href="/markingramII/">Mark Ingram II</a> <a href="/Stuntman1429/">Eric Berry</a> <a href="/AnquanBoldin/">Anquan Boldin</a> <a href="/PierreGarcon/">Pierre Garçon</a>. Grateful for all our athletes.