Check out LemondNutrition latest blog & recipe by TWU Dietetic Intern Melissa Ann Poindexter. It's not only a fun, healthy way to feed your family more fruit, but it's also a good way to increase more plant-based foods into your own diet. Enjoy! ~Keri bit.ly/2Lq3x7h

Check out my latest blog post for LemondNutrition. I reflect on the everyday advice I provide and am incorporating back into my life again. Life gets hectic and habits change. Now it's time to return to old but good and sustainable habits. bit.ly/2L8WQdS

Check out my latest blog where I reflect upon why food and nutrition decisions can be so hard and overwhelming at times! ~Keri bit.ly/2R68m7C

So proud!! <3 I could not be more pleased with GRE!! They truly support and nurture kids for who they are. <3 Thank you!

Thanks to social media & celebrities w/o credentials providing "expert" advice, increased interest in "nutritional depletion" w/ pregnancy & motherhood is a hot topic. I was one of several who contributed. For facts about this idea & trend, please read! bit.ly/2SfU4Gu

If a patient or client is adamant about avoiding gluten or wheat, RD can let them know there are plenty of other grains that are gluten-free and not derived from wheat and that help meet the dietary recommendation for whole grains. todaysdietitian.com/newarchives/09…

Need ideas to celebrate the second half of #KidsEatRight Month? Check out these resources, videos & more: sm.eatright.org/KERmonth #KERmonth

Packing a #healthylunch is much easier if you have a great #lunchbox. We are comparing the top 5 lunchboxes! ow.ly/8ic830elLt2

We've taken the guesswork out of planning, preparing & serving #healthybreakfasts. Just in time to go #backtoschool! ow.ly/GSz630elRDR

These easy-to-make Pear & Banana Oatmeal cereal bars are easy for kids to enjoy! ow.ly/OcJK309ErcN #breakfast #recipe #pears

A single #food can’t makeover a whole #diet. Diet quality comes down to balance, variety, and moderation - bit.ly/1ysnATJ

#SafeFood handling is an important practice for consumers no matter where they buy their #fruits and veggies - bit.ly/2hRzT0i

High in Fiber and Protein, these muffins are a winner with kids! Get the recipe here --> ow.ly/PMJD30emuVi #healthykids #mealplan

September is #FamilyMealsMonth! Make eating as a family a habit by making every Monday #KidsCookMonday. Via FMI

Today is #NTxGivingDay! Give to our local GS Council. gsnetx.org/ntgd #LikeAGirlScout #BelieveInThePowerOfGirl #STEM

Grab, go and eat! #Breakfast has never been easier. #Pear & #Cheese Meal-In-A-Muffin: eatcannedpears.com/recipes/foodse…

Read my latest blog for Lemond Nutrition on how to be successful with SMART and MICRO goals! Change is a process, it must be done one step at a time! bit.ly/2rtGQcI

Wow! A great twist on a traditional comfort food. This macaroni & cheese not maximizes nutrition, but is a tried & true favorite from our recent intern with the Aramark Dietetic Internship, Elora Bazanele LemondNutrition. Recipe: bit.ly/2L15zef