Children and stuttering Remembering the time that they gave thiamine (30mg thiamin hydrochloride) vs placebo and noticed that; “Of the two- and three-year-olds in the experiment, 80 percent were observably improved.” “With only one exception, the cases that showed marked

Many people advice to avoid milk due to its insulin-like growth factor-1 (IGF-1) promoting properties. IGF-1 grows most tissues, healthy and unhealthy, the state of the body and its environment (healthy or unhealthy) can direct this growth Here the graph of IGF-1 levels and

Flu shots and asthma "On multivariable analysis, asthma diagnosis was associated with greater likelihood of being up-to-date on seasonal influenza vaccination (adjusted odds ratio: 1.29; 95% confidence interval: 1.22, 1.36; P < 0.001)."

Old government advice

Inositol and panic attacks 1997 They used a high dose of 12 grams a day

What's in your toothpaste

Schooling is human domestication

The playbook of covid ( not being vaccinated 2 weeks after getting the vax, turning up the pcr to get positive results etc) was used also before with the polio vaccine with changing of definitions

True pure honey stays unexplored "Mehanistically, honey was shown to inhibit cancer cell growth through its pro-apoptotic, anti-proliferative and anti-metastatic effects. However, the potential of honey to regulate anti-tumor immune responses is relatively unexplored

"One must imagine Sisyphus happy"

Exercise and food

Vitamin K2 and periodontitis (1 being the best, 4 being the worst)

Importance of vitamin K for facial growth

Caffeine is a magical substance

Manuka honey as an anti-influenza aid

Tongue scraping and salt intake

Coffee = treatment "Three cups of espresso coffee a day significantly decreased DNA strand breakage after one month of treatment, and it was more effective in reducing DNA strand breakage than consuming 1 cup of espresso a day." 2025

"The use of coffee dates back to the 9th century in Ethiopia, where it was likely consumed in its unprocessed form. Before the year 1000, Ethiopian tribes ground ripe coffee berries and mixed them with animal fat to create an energizing snack"

Jack-knife is a simple exercise for reducing back pain "A study used 40 IT employees with lower back pain and let the low back pain participants perform the jack-knife exercise for 10 seconds. The exercise was performed 5 times with 10 seconds rest in between. These sessions