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One of my all time favorite things to do in life...Teaching my little champs the art of Brazilian Jiu Jitsu!🦍🦍🦍🤙 #BJJ #wrestling #grappling #superblessed #praiseJesus #family #fitness #fun #fun #justrollbro #nosecretsjustmattime @ChrisBrightmma Pro League

#muaythai #yolandaschmidt

Enjoying #UFC229 with the team at our H.O.T SPRINGS ACADEMY! 👊👊👊 Thank u StarSat Sports starsatsa Pro League 😁🤙 #MMA #JIUJITSULIFESTYLE #BJJ #boxing #wrestling #superblessed #praiseJesus #family #fitness #fun Fightstar Shane Higgins marcel els

#leader #coach #mate #family #love #superblessed #praiseJesusalways #JIUJITSULIFESTYLE #PESFA @ChrisBrightmma PESFA_SA Pro League

#KIDS #BJJ #BULLYPROOF #bjjisforeveryone #wrestling #grappling #superblessed #praiseJesus #family #fitness #fun #justrollbro #nosecretsjustmattime Pro League

#kickboxing #BULLYPROOF #boxing #K1 #fit #champs #superblessed #praiseJesus #family #fitness #fun #justrollbro #houseoftinkerbell #nosecretsjustmattime #MMA Pro League

Ability is what you’re capable of doing, motivation determines what you do, and attitude depicts how well you do it. Monday could be a good day to change your attitude 👌🏽 Photo: William Luu #yolandaschmidt #muaythai #knee

12 action-packed fights are set to rock EFC Worldwide 75 on 3 Nov on #KweseSports1 at 21:30 CAT with the flyweight belt on the line between #Zuluboy and #GaryJoshua. #KweseEFC #FortheFan

IIIIIIIT’S FIGHT WEEK!!! #EFC75 KING SHAKA vs Gary Joshua, luthando biko vs Cal Pacino | This Saturday!

What fight team sessions are made of.... #efc #imcoming #walkwithfaith #mma #fightcamp #getfit #alwaysready #houseoftinkerbell #artesuave #blessed #efcworldwide #straightright #juijitsu… instagram.com/p/BpglQVDgMD0/…

The next best thing in African MMA ?

Mmmm I think it's time for a new GI. Anyone... #nudge_nudge_wink_wink #walkwithfaith #mma #fightcamp #getfit #alwaysready #houseoftinkerbell #artesuave #blessed #bjj #mattime #friends… instagram.com/p/Bpm8V2eAMNf/…

FINALLY THE TIME HAS ARRIVED!!! 3 VICTORIES and almost 2 years of waiting for a worthy opponent - finally the time is here!!! #THECHAMPISBACK #FANGZZJOURNEY #FANGZZ #EFC76 jp kruger EFC Worldwide Jared Vanderaa VS Ruan Potts

Let's go Shorty!

Matt time. #walkwithfaith #mma#fightcamp #elbows #efc #efcworldwide #withoutthefanswearenothing #mma #houseoftinkerbell #artesuave #blessed #bjj #mattime #friends #matproblems @ Gauteng instagram.com/p/BpoXFCugiQg/…