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Very cool experience this weekend helping cater a dinner with one of the best chefs in the… instagram.com/p/BcSswIkByAY/

Just another Tuesday morning with JayD and the Pure Strength Class warriors at Equinox💪… instagram.com/p/BcU3QIXhAEm/

Starting a new semester at #HJD with a holiday cupcake and some veggie loaded pasta primavera!… instagram.com/p/BcdXgOWB5LR/

Are you a runner? Either a serious marathoner or just enjoy a good jog for your cardiovascular… instagram.com/p/BcshSk0BDg8/

Did you ever think you could make Mac & Cheese using vegetables to make the cheese. We’re doing… instagram.com/p/BcstIE0B2EW/

A little tweak you can make to get more out of your front plank. After you get into position,… instagram.com/p/BcuvsnhB2UI/

Some favorite shoulder mobility exercises starting from basic to more complex and finishing with… instagram.com/p/Bcu2RG2hvz4/

Here’s the recipe for Mac and Cheese we made at the hospital last week, using vegetables to make… instagram.com/p/Bc-Y9gBhfgm/

little hands working on making cauliflower pizza crust #eatyourveggies #vegout #cookingclass… instagram.com/p/Bc_BANdBgXA/

Need to burn off some calories after the holidays and can’t make that spin class today? Here’s a… instagram.com/p/BdLIR12hZ80/

A little peaceful preventative therapeutic work prehabusa this afternoon #TRX… instagram.com/p/BeGnAHMhNBX/

Inspired today to use this wonderful spice after watching “The 100 Foot Journey” movie for like… instagram.com/p/BeWSVrHB1Z-/

Tempeh Tikka Masala and Peanut Butter Maple Fudge ... and all good for you… instagram.com/p/Beaxed-hVvc/

Vegan “Chicken” Parmesan made by the pediatric patients and parents at NYU Hospital for Joint… instagram.com/p/BgOREhYlRMD/

Working a little rotation today💪 #healthyforlife #hipmobility #lifeisasport #trainyourcore… instagram.com/p/BgOTTG0FL-1/

Variation #2 @ Equinox East 74th Street instagram.com/p/BgOcH5slnvd/

One of my favorite ways to work my legs..bent-knee lateral pushwalks...strap a resistive band… instagram.com/p/BgjaCpaAohM/

Here’ s a “harder than it looks” version of a front plank on a foam roller. Start with your… instagram.com/p/BgriQc-h0jr/

Something many people forget when performing deadlifts is their back posture. This is an… instagram.com/p/BheEteqH5Y-/

Felt like Picasso making these beautiful cheese flowers last night with Great Performances #geniuspicasso… instagram.com/p/Bh1nX8MH-Od/