Grass fed beef fat from marrow bone broth! #wapf #jerf #realfood #nourishing #traditionalfoods instagram.com/p/p6yvfXCQBS/

Aw yeah it gelled! Grass fed bone marrow broth #realfood #wapf #traditionalfoods #jerf instagram.com/p/p6y6lSCQBj/

Cleaning my berries :) #healthyeating #jerf #realfood instagram.com/p/p66xc_iQPt/

Kinda spicy but so good instagram.com/p/qIR877iQDO/

I can't stop drinking smoothies! #realfood instagram.com/p/qe8cGnCQIo/

Making lemon raspberry gummies! #realfood #gelatin #aip instagram.com/p/qfPAQvCQIW/

Found some wild berries at the park. Yum! Used to have these in my backyard where I grew up.… instagram.com/p/qhrSxTCQIJ/

In the kitchen cooking, listening to Johnny Flynn, ginger ale in my hand, nice fall-like breeze coming… instagram.com/p/q0AdK-iQD8/

I love writing cards and thank you's! Two so far today. There is always so much to be thankful for if… instagram.com/p/q2bVy3CQCD/

Taco night! instagram.com/p/q-R3vYCQCA/

Eating salsa by the spoonful. #isthatweird? instagram.com/p/q-VKe3CQHb/

Berry season :) instagram.com/p/rAmYl9CQPs/

So much cooking today! Kale with red onion and dried tart cherries instagram.com/p/rBA4XeiQJ1/

Helping us pack! #iwish instagram.com/p/rVuB8gCQF3/

Juice! Beet celery apple lemon and romaine. instagram.com/p/rfiBA2iQDb/

The first of many walks at our new place. :) I've missed my nature so so much. instagram.com/p/rsCPBMiQEJ/

Making bacon & liver pate from kare dudl ! Smells like thyme :) #nutrientdense #healing… instagram.com/p/wPirYsiQHI/

Break time :) #selfcare #holistichealth #bodysoulwellness instagram.com/p/wotJZhiQFA/

Had my juicer on so decided to get rid of some scraps in the fridge. Lemon, green apple, a ton of… instagram.com/p/wwgze2iQJ_/

Play is so so important. I'm one of those people that had the diet down pat, all the right… instagram.com/p/yXrsWSCQE9/